{"podcast":{"title":"Typology","slug":"typology-57896","podcast_index_feed_id":57896,"rss_url":"https://typology.libsyn.com/rss","website_url":"http://www.typologypodcast.com","image_url":"https://static.libsyn.com/p/assets/1/0/5/2/1052d9464965da27/typology_artwork.jpg","author":"Ian Morgan Cron","episode_count":465,"summary":"Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world.","last_synced_at":"2026-07-03T06:18:11.543610+00:00","page_url":"https://stenobird.com/podcast/typology-57896"},"episode":{"title":"Mailbag: Trauma & Type, Subtypes, Wings, and How We Grieve","slug":"mailbag-trauma-type-subtypes-wings-and-how-we-grieve","published_at":"2026-06-12T15:31:00+00:00","page_url":"https://stenobird.com/podcast/typology-57896/mailbag-trauma-type-subtypes-wings-and-how-we-grieve","show_page_url":"https://stenobird.com/podcast/typology-57896","url":"https://typology.libsyn.com/mailbag-trauma-type-subtypes-wings-and-how-we-grieve","audio_url":"https://pdst.fm/e/dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/35/traffic.libsyn.com/secure/typology/S09-049_June_2026_Mailbag_Replay_with_ads.mp3?dest-id=528815","summary":"We're going back into the vault for one of our most popular mailbag episodes from Season 3 — and the questions are just as good as we remembered. In this episode, Ian and co-host Anthony Skinner answer listener questions on some of the Enneagram's most nuanced and personal territory: Can trauma actually change your type? What is the \"sunny Four,\" and why do subtypes matter so much for Fours and Sixes? How do Threes and Fours process grief differently — and what does healthy grieving even look like through an Enneagram lens? What does it mean to have a heavy wing, and can you access both wings for growth? And for the Ones in the room — what do you actually do with all that repressed anger? Whether you're new to Typology or you've been with us for years, this one is worth your time. Have a question of your own? Send it to wendy@ianmorgancron.com and you might hear it answered on our next mailbag episode.","meta_description":"We're going back into the vault for one of our most popular mailbag episodes from Season 3 — and the questions are just as good as we remembered. In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/typology-57896/episodes/mailbag-trauma-type-subtypes-wings-and-how-we-grieve/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/typology-57896/mailbag-trauma-type-subtypes-wings-and-how-we-grieve.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}