{"podcast":{"title":"Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes","slug":"type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803","podcast_index_feed_id":6369803,"rss_url":"https://feeds.libsyn.com/472698/rss","website_url":"https://www.abundanthealthwithmelissa.com","image_url":"https://static.libsyn.com/p/assets/b/0/6/1/b061ac24ed35131416c3140a3186d450/Type_1_In_Midlife_Mktg_For_Libsyn_3000_x_3000_px_1.jpg","author":"Melissa Slemp","episode_count":166,"summary":"The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're loo…","last_synced_at":"2026-07-06T22:20:00.422674+00:00","page_url":"https://stenobird.com/podcast/type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803"},"episode":{"title":"Ep 142 - 83 Years with Type 1 Between Us: A Conversation with My Husband","slug":"ep-142-83-years-with-type-1-between-us-a-conversation-with-my-husband","published_at":"2026-01-26T12:00:00+00:00","page_url":"https://stenobird.com/podcast/type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803/ep-142-83-years-with-type-1-between-us-a-conversation-with-my-husband","show_page_url":"https://stenobird.com/podcast/type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803","url":"https://8a3e4cb9-6bb5-419e-af59-a9022a4482b0.libsyn.com/ep-142-83-years-with-type-1-between-us-a-conversation-with-my-husband","audio_url":"https://traffic.libsyn.com/secure/8a3e4cb9-6bb5-419e-af59-a9022a4482b0/T1IM_142_-_David_Slemp.mp3?dest-id=4006335","summary":"What does it really look like to live fully with type 1 diabetes—through careers, marriage, athletics, sleepless nights, and decades of daily management? In this episode, I sat down with my husband, David, who has lived with type 1 diabetes for over 40 years. From his diagnosis in his early 20s to a 30-year career in fire rescue, competitive athletics, and life on the water, this conversation is a real-life reminder that a chronic condition does not get the final say. We talk about: Being diagnosed with type 1 as a young adult Managing diabetes in high-stress, high-risk careers Marriage when both partners live with type 1 Nighttime alarms, CGMs, pumps, and MDI decisions Athletics, adrenaline, cortisol, and blood sugar swings What's changed—and what hasn't—after 40+ years with diabetes Faith, mindset, and why we still believe anything is possible This is an honest, hope-filled conversation for anyone living with type 1 diabetes—or loving someone who does. Join the Type 1 in Midlife Circle for weekly support, hormone clarity, gentle accountability, and a place to stop guessing about your midlife health. https://www.abundanthealthwithmelissa.com/joingroupcoaching2025 Connect with David Slemp on IG, see his talents on the water @firstcoast_efoiling Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode. What to do now: *Join the book pre-launch list for early access, bonuses, and 2026 launch updates. Grab my free guide, HRT and Type 1 Diabetes Everything I wish I knew in perimenopause. *Follow me IG @Type1.in.midlife stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute fo…","meta_description":"What does it really look like to live fully with type 1 diabetes—through careers, marriage, athletics, sleepless nights, and decades of daily management?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3147,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803/episodes/ep-142-83-years-with-type-1-between-us-a-conversation-with-my-husband/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/type-1-in-midlife-perimenopause-menopause-type-1-diabetes-6369803/ep-142-83-years-with-type-1-between-us-a-conversation-with-my-husband.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}