{"podcast":{"title":"Type 1 Club Podcast","slug":"type-1-club-podcast-7088867","podcast_index_feed_id":7088867,"rss_url":"https://feeds.zencastr.com/f/vUHFAVfk.rss","website_url":"https://www.type1foundation.com.au","image_url":"https://media.zencastr.com/image-files/664d6f0b4d64496dbab881e6/cbb63aa4-4661-4332-979f-b8f166e37556.png","author":"jacquikidman@yahoo.com.au","episode_count":40,"summary":"Welcome to the Type 1 Club - Navigating Type 1 Together A podcast hosted by the Type 1 Foundation, a community who intimately understand the challenges and triumphs of raising a child with Type 1 Diabetes. Join us as we share others personal experiences, insights and expertise to inform, educate and empower others on this journey. With knowledge, compassion and support, no one should ever feel alone in managing Type 1 Diabetes. Welcome to the Type 1 Club.","last_synced_at":"2026-07-09T10:17:02.863725+00:00","page_url":"https://stenobird.com/podcast/type-1-club-podcast-7088867"},"episode":{"title":"Episode 20: From Teen Diagnosis to Diabetes Coach: Lachie's Story","slug":"episode-20-from-teen-diagnosis-to-diabetes-coach-lachie-s-story","published_at":"2025-07-16T22:00:00+00:00","page_url":"https://stenobird.com/podcast/type-1-club-podcast-7088867/episode-20-from-teen-diagnosis-to-diabetes-coach-lachie-s-story","show_page_url":"https://stenobird.com/podcast/type-1-club-podcast-7088867","url":"https://zencastr.com/z/bq-jTd7I","audio_url":"https://redirect.zencastr.com/r/episode/6848ddb4dad890e22714d92e/size/63576100/audio-files/664d6f0b4d64496dbab881e6/4a84a794-6d23-4677-b5e1-f0cee72f18ee.mp3","summary":"In this episode of the Type 1 Club Podcast, host Jacqui Kidman chats with Lachlan Trowell — a Type 1 diabetes coach, content creator, and passionate advocate for holistic diabetes management. Diagnosed just two days before Christmas at age 14, Lachie shares the story of his diagnosis, the emotional and physical toll it took, and the unique challenges of navigating adolescence while learning to manage a chronic condition. Lachie opens up about how his family — especially his mum — rallied around him after his diagnosis, the role sport and nutrition play in his management, and the importance of trial, error, and resilience. Now, more than a decade into life with Type 1, he's built a coaching business to fill the education gaps he wishes were there for him. This conversation is packed with wisdom, lived experience, and relatable laughs. Whether you're a parent, newly diagnosed, or decades into life with Type 1, there's something for everyone in this episode. 💡 What We Talk About: * Lachie's diagnosis story and catching it before DKA * Managing Type 1 as a teenager (and how puberty complicates things) * Confidence, mental health, and the social dynamics of injections * What Lachie wishes more newly diagnosed families were told * Why movement, sleep, stress, and food timing matter * Coaching others through the ups, downs, and data 🔗 Connect with Lachie: Follow Lachie on Instagram: @trainer.trowell [https://www.instagram.com/trainer.trowell] He shares practical advice, training tips, and honest insights on life with Type 1 Further Resources: Type 1 Foundation Website [https://www.type1foundation.com.au/] Follow us on Instagram [https://www.instagram.com/thetype1foundation/] Join the Facebook Group [https://www.facebook.com/share/g/1Agrpd2YbW/]","meta_description":"In this episode of the Type 1 Club Podcast, host Jacqui Kidman chats with Lachlan Trowell — a Type 1 diabetes coach, content creator, and passionate advoc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/type-1-club-podcast-7088867/episodes/episode-20-from-teen-diagnosis-to-diabetes-coach-lachie-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/type-1-club-podcast-7088867/episode-20-from-teen-diagnosis-to-diabetes-coach-lachie-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}