{"podcast":{"title":"Two Inconvenient Women","slug":"two-inconvenient-women-7014979","podcast_index_feed_id":7014979,"rss_url":"https://feeds.acast.com/public/shows/66e198347fb05edbd0d09ae1","website_url":"https://feeds.acast.com/public/shows/two-inconvenient-women","image_url":"https://assets.pippa.io/shows/66e198347fb05edbd0d09ae1/1758806642452-7092bfe7-b30b-4ebb-a82c-4148f385c70a.jpeg","author":"ThoughtBox Education","episode_count":93,"summary":"In a world which can feel increasingly volatile and uncertain, join Holly and Rachel from ThoughtBox as we explore some of the inconvenient truths, possibilities and opportunities of our rapidly changing world. Each episode we’ll be diving deep into the big, tricky issues of our time, exploring what it means to be ‘inconvenient’ in our work to transform lives, communities and mindsets towards a healthier future for people and planet. To find out more about the work we do at ThoughtBox Education, visit www.thoughtboxeducation.com. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T16:17:05.569969+00:00","page_url":"https://stenobird.com/podcast/two-inconvenient-women-7014979"},"episode":{"title":"Why is singing so good for us?","slug":"why-is-singing-so-good-for-us","published_at":"2026-02-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/two-inconvenient-women-7014979/why-is-singing-so-good-for-us","show_page_url":"https://stenobird.com/podcast/two-inconvenient-women-7014979","url":"https://shows.acast.com/two-inconvenient-women/episodes/698cb6a6d36bede670d16f3b","audio_url":"https://sphinx.acast.com/p/open/s/66e198347fb05edbd0d09ae1/e/698cb6a6d36bede670d16f3b/media.mp3","summary":"Singing is a deeply healing and cathartic experience for humans - mentally, emotionally, neurologically and spiritually. It is a primal quality we all possess, and something that has formed an innate and constant part of human culture since the dawn of our species. Singing is a birthright, yet many of us have been told that 'we can't sing'. We often mention singing on this podcast as both Holly and myself (Rachel) are members of our local choirs. Both of us have had very different routes into singing - and perhaps represent some of the different ways that singing has shaped - or absented itself - from our lives. In this week's episode we dive deeply into the many different ways that singing is good for us - from the way it makes us feel, to how it helps soothe our nervous systems, to how it helps forge our connection to others and the wider world. We explore some of the science of singing, the qualities of song in different cultures; the resonance of singing in harmony with others and dabble a little in the profound and extraordinary mystery and magic of where and how music shapes the entire universe. In this episode we reference the following: Wednesday Lunchtime Fun Choir (event / website) The Universal Frequency ( website) How flowers talk to bees - David Attenborough (video) Harriet - biopic of Harriet Tubman (film trailer) Spirituals - protest, sacredness and song (website) Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Singing is a deeply healing and cathartic experience for humans - mentally, emotionally, neurologically and spiritually. It is a primal quality we all pos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/two-inconvenient-women-7014979/episodes/why-is-singing-so-good-for-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/two-inconvenient-women-7014979/why-is-singing-so-good-for-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}