{"podcast":{"title":"Twin Mom Life","slug":"twin-mom-life-7647342","podcast_index_feed_id":7647342,"rss_url":"https://api.riverside.fm/hosting/fda55sdF.rss","website_url":"https://riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/ee62672f-59ac-4a02-8f13-42726ffe5108/logos/164ec4e8-c89b-4f7b-839a-56eb2b8c9167.png","author":"Jessielee Sittig","episode_count":28,"summary":"This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!","last_synced_at":"2026-07-16T20:17:01.897557+00:00","page_url":"https://stenobird.com/podcast/twin-mom-life-7647342"},"episode":{"title":"Positive C-Section Experience,  Bilateral Mastitis and How To Fill Your Own Cup In Motherhood","slug":"positive-c-section-experience-bilateral-mastitis-and-how-to-fill-your-own-cup-in-motherhood","published_at":"2026-03-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/twin-mom-life-7647342/positive-c-section-experience-bilateral-mastitis-and-how-to-fill-your-own-cup-in-motherhood","show_page_url":"https://stenobird.com/podcast/twin-mom-life-7647342","url":"https://api.riverside.com/hosting-analytics/media/79a2318a2730bd2d1d262796f9f7bcc1fe3abc2e08dbd99c61fdfc25a0086d25/eyJlcGlzb2RlSWQiOiIwZmRkZTQxMC1hMTVmLTQzZDgtYTI5YS1hZjFlOGFiMzM0MGQiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNGFhMTRhZWEzYzhjMzc2MTE5OTljL3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTI2X180LTM3LTU2Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/79a2318a2730bd2d1d262796f9f7bcc1fe3abc2e08dbd99c61fdfc25a0086d25/eyJlcGlzb2RlSWQiOiIwZmRkZTQxMC1hMTVmLTQzZDgtYTI5YS1hZjFlOGFiMzM0MGQiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNGFhMTRhZWEzYzhjMzc2MTE5OTljL3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTI2X180LTM3LTU2Lm1wMyJ9.mp3","summary":"#12: In this episode, twin mom Alexis Teichmiller shares her empowering birth story, honest experiences navigating bilateral mastitis and practical tips on self-care, adaptability, and building a supportive village. EPISODE TAKEAWAYS Alexis' detailed journey through her positive C-section experience Tips for establishing trust and transparency with healthcare providers Navigating breastfeeding, pumping, and formula feeding with twin babies Recognizing the significance of adaptable parenting and mental health prioritization The value of building a village and seeking help, including hiring childcare support Lessons learned from postpartum struggles like mastitis Crafting a postpartum mindset: releasing expectations and embracing your unique journey The importance of future-oriented parenting and setting an example for your children CONNECT WITH ALEXIS Instagram @AlexisTeichmiller In Between Podcast CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast GIVEAWAY DETAILS I’m super excited to share I’m doing a self-care giveaway! Win a free self-care kit, with Grace and Stella eye masks and Needed Sleep and Relaxation Support. To enter the giveaway, just “follow” or subscribe to the podcast, give a 5-star rating and a written review! Once complete, comment on the giveaway post on my Instagram @TwinMomLifePodcast . Please see my post about the giveaway for more details. Must be in the US to enter. DISCOUNT CODES Moonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here! Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! HIYA Kids Vitamins -> 20% off click here I love their kids be…","meta_description":"#12: In this episode, twin mom Alexis Teichmiller shares her empowering birth story, honest experiences navigating bilateral mastitis and practical tips o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3131,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/twin-mom-life-7647342/episodes/positive-c-section-experience-bilateral-mastitis-and-how-to-fill-your-own-cup-in-motherhood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/twin-mom-life-7647342/positive-c-section-experience-bilateral-mastitis-and-how-to-fill-your-own-cup-in-motherhood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}