{"podcast":{"title":"Twin Mom Life","slug":"twin-mom-life-7647342","podcast_index_feed_id":7647342,"rss_url":"https://api.riverside.fm/hosting/fda55sdF.rss","website_url":"https://riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/ee62672f-59ac-4a02-8f13-42726ffe5108/logos/164ec4e8-c89b-4f7b-839a-56eb2b8c9167.png","author":"Jessielee Sittig","episode_count":28,"summary":"This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!","last_synced_at":"2026-07-16T20:17:01.897557+00:00","page_url":"https://stenobird.com/podcast/twin-mom-life-7647342"},"episode":{"title":"Crying Over Spilled Milk: Tips On Exclusively Pumping with Twins, Overproduction and High Lipase","slug":"crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase","published_at":"2026-01-29T13:01:19+00:00","page_url":"https://stenobird.com/podcast/twin-mom-life-7647342/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase","show_page_url":"https://stenobird.com/podcast/twin-mom-life-7647342","url":"https://api.riverside.com/hosting-analytics/media/81203554d83776c109c774ae059f159fd9fc7ec647a385c04422ded034f36c38/eyJlcGlzb2RlSWQiOiJmN2NkODkyMS1kMTdlLTRjMDctOThiMi03YzA1YjQ5OGJiYzMiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YWQ4ODVhM2FiNDUwOTE2YWNjMjY0L3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI5X180LTQ4LTIxLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/81203554d83776c109c774ae059f159fd9fc7ec647a385c04422ded034f36c38/eyJlcGlzb2RlSWQiOiJmN2NkODkyMS1kMTdlLTRjMDctOThiMi03YzA1YjQ5OGJiYzMiLCJwb2RjYXN0SWQiOiJlZTYyNjcyZi01OWFjLTRhMDItOGYxMy00MjcyNmZmZTUxMDgiLCJhY2NvdW50SWQiOiI2OTM2NTJiODllZjVhNzg3N2IxOTEwMWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YWQ4ODVhM2FiNDUwOTE2YWNjMjY0L3RyYWlsZXItdG1sLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI5X180LTQ4LTIxLm1wMyJ9.mp3","summary":"#4: Listen along as Jess chats with Ashley, a twin mom who had an impressive pumping journey. Ashley produced over 123 gallons (that's almost 16,000 ounces!) of milk while exclusively pumping for her girls! Join us as she discusses overproduction and how she corrected her high lipase issues. Jess and Ashley also touch on cow's milk protein allergy (CMPA), potty training, public bathroom hacks, twin toddler tantrums and twin development. Connect with Ashley on Instagram @AshleyReneeMunoz Let's connect! Follow on Instagram @TwinMomLifePodcast Looking for discounts on clean beauty and supplements? HIYA Kids Vitamins -> 20% off Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! ILIA Beauty-> $20 off your first purchase! I absolutely love their Limitless Lash Mascara! Needed -> 20% off your first order! I drink their Sleep and Relaxation Support almost every night!","meta_description":"#4: Listen along as Jess chats with Ashley, a twin mom who had an impressive pumping journey. Ashley produced over 123 gallons (that's almost 16,000 ounce…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2905,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/twin-mom-life-7647342/episodes/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/twin-mom-life-7647342/crying-over-spilled-milk-tips-on-exclusively-pumping-with-twins-overproduction-and-high-lipase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}