{"podcast":{"title":"TUNING IN","slug":"tuning-in-5885365","podcast_index_feed_id":5885365,"rss_url":"https://app.kajabi.com/podcasts/2147508295/feed","website_url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147561488/podcasts/3aac52-6035-f0bc-bfc-5073c323c662_TUNING_IN_COVER_2.png","author":"Katherine Peloso Smith","episode_count":138,"summary":"TUNING IN is where intuition meets strategy in the world of conscious leadership, soulful entrepreneurship, and spirituality. Join Katherine-- Intuitive Leadership Coach--as she brings inspiring conversations and actionable insights to help you align with your higher self, trust your inner guidance, and build a life & business that not only thrives but serves the greater good. Whether you’re a spiritual entrepreneur or someone looking to deepen their connection to abundance, this podcast will empower you to tune in and take aligned action on your unique journey. Tune in for transformative tips, personal stories, and wisdom that will elevate you to your next dimension! Say hi on instagram @mind.body.spirit.mama or reach out to hello@mindbodyspiritmama.com.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/tuning-in-5885365"},"episode":{"title":"Soul Session Series: Season 1, Episode 4: Kelsey [Kundalini, Weight of the World, Life Transitions, Energetic Hygiene]","slug":"soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene","published_at":"2026-05-26T11:10:00+00:00","page_url":"https://stenobird.com/podcast/tuning-in-5885365/soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene","show_page_url":"https://stenobird.com/podcast/tuning-in-5885365","url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in/episodes/2149208726","audio_url":"https://app.kajabi.com/podcasts/medias/2149208726.mp3","summary":"Intuitive Soul Session Series | Emotional Weight, Spiritual Awakening & Trusting What’s Next This episode of TUNING IN is part of a special series featuring real-life Intuitive Soul Sessions — live, unscripted coaching sessions designed to uncover deeper truths, create clarity, and support transformation in real time. Prior to recording, a Preparation to Work is conducted, connecting with Spirit, Higher Self, spirit team, grounding, clearing, protecting, and neutralizing the energetic field to create a safe and aligned container for the session. In these episodes, Katherine works with individuals she has never met before (with no prior research or preparation) allowing the session to unfold intuitively in the moment. In this episode, Katherine sits down with Kelsey for a powerful conversation around identity, transition, and learning to trust what’s unfolding. Together, they explore: energetic heaviness and spiritual awakening navigating life transitions releasing old identities, patterns, and expectations energetic clearing, protection, and creating inner safety strengthening intuition and deepening trust in Spirit embracing change and opening to new beginnings Unlike a traditional interview, this episode offers a behind-the-scenes look at Conscious Coaching in action using the Mind Body Spirit Method™ — integrating mindset and spiritual coaching, somatic awareness, intuitive guidance, and energy work. If you’re moving through change, carrying unexplained energetic heaviness, questioning your next step, or feeling called into something deeper, this conversation offers perspective, validation, and reflection. What You’ll Receive From This Episode: – support through seasons of transition and identity evolution – tools for energetic protection  – reflection…","meta_description":"Intuitive Soul Session Series | Emotional Weight, Spiritual Awakening & Trusting What’s Next This episode of TUNING IN is part of a special series fea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3171,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tuning-in-5885365/episodes/soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tuning-in-5885365/soul-session-series-season-1-episode-4-kelsey-kundalini-weight-of-the-world-life-transitions-energetic-hygiene.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}