{"podcast":{"title":"TUNING IN","slug":"tuning-in-5885365","podcast_index_feed_id":5885365,"rss_url":"https://app.kajabi.com/podcasts/2147508295/feed","website_url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147561488/podcasts/3aac52-6035-f0bc-bfc-5073c323c662_TUNING_IN_COVER_2.png","author":"Katherine Peloso Smith","episode_count":138,"summary":"TUNING IN is where intuition meets strategy in the world of conscious leadership, soulful entrepreneurship, and spirituality. Join Katherine-- Intuitive Leadership Coach--as she brings inspiring conversations and actionable insights to help you align with your higher self, trust your inner guidance, and build a life & business that not only thrives but serves the greater good. Whether you’re a spiritual entrepreneur or someone looking to deepen their connection to abundance, this podcast will empower you to tune in and take aligned action on your unique journey. Tune in for transformative tips, personal stories, and wisdom that will elevate you to your next dimension! Say hi on instagram @mind.body.spirit.mama or reach out to hello@mindbodyspiritmama.com.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/tuning-in-5885365"},"episode":{"title":"132. From Head to Heart with Helen Millar","slug":"132-from-head-to-heart-with-helen-millar","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/tuning-in-5885365/132-from-head-to-heart-with-helen-millar","show_page_url":"https://stenobird.com/podcast/tuning-in-5885365","url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in/episodes/2149183895","audio_url":"https://app.kajabi.com/podcasts/medias/2149183895.mp3","summary":"Today's Guest: Helen Millar From self-sabotage to global impact, Helen Millar has emerged as a maverick transformation coach and entrepreneur who doesn't just talk about change—she embodies it. With nearly two decades of international coaching experience, an award-winning acting career, and a profound journey of personal healing, Helen has become a sought-after guide for business leaders, creatives, entrepreneurs and pattern disruptors ready to revolutionise their inner and outer worlds.   Her credentials speak volumes: Regular speaker at Oxford, Cambridge, and London Business Schools, amongst others, featured on the Discovery Channel across three continents, and founder of Heart Healer Ltd, Helen Millar and Hearty. But Helen's true power lies in her ability to bridge seemingly disparate worlds—corporate strategy and spiritual wisdom, psychological insight and business acumen.   Having transformed her own life from multiple suicide attempts, ill health and poverty consciousness to creating a thriving portfolio, doing work she loves, helping people transform, and travelling the world. Helen understands transformation is not a linear path but a courageous leap of faith. Her approach combines the latest psychological acumen, ancient wisdom teachings, emotional intelligence, and quantum physics into a unique methodology she calls “Head to Heart Living” and “Head to Heart Leadership”. For those ready to stop playing it small and seeking more than surface-level coaching, Helen offers a radical solution to complete recalibration. What we chat about:  Emotional Intelligence in Leadership  Journey to Spiritual Awakening  Buddhism and Personal growth  From Head to Heart The Role of Intuition is Business  Embracing Entrepreneurial Seasons …","meta_description":"Today's Guest: Helen Millar From self-sabotage to global impact, Helen Millar has emerged as a maverick transformation coach and entrepreneur who doesn't…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2964,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tuning-in-5885365/episodes/132-from-head-to-heart-with-helen-millar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tuning-in-5885365/132-from-head-to-heart-with-helen-millar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}