{"podcast":{"title":"TUNING IN","slug":"tuning-in-5885365","podcast_index_feed_id":5885365,"rss_url":"https://app.kajabi.com/podcasts/2147508295/feed","website_url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147561488/podcasts/3aac52-6035-f0bc-bfc-5073c323c662_TUNING_IN_COVER_2.png","author":"Katherine Peloso Smith","episode_count":138,"summary":"TUNING IN is where intuition meets strategy in the world of conscious leadership, soulful entrepreneurship, and spirituality. Join Katherine-- Intuitive Leadership Coach--as she brings inspiring conversations and actionable insights to help you align with your higher self, trust your inner guidance, and build a life & business that not only thrives but serves the greater good. Whether you’re a spiritual entrepreneur or someone looking to deepen their connection to abundance, this podcast will empower you to tune in and take aligned action on your unique journey. Tune in for transformative tips, personal stories, and wisdom that will elevate you to your next dimension! Say hi on instagram @mind.body.spirit.mama or reach out to hello@mindbodyspiritmama.com.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/tuning-in-5885365"},"episode":{"title":"130. The Great Spiritual Escape: From Disconnection to Presence [where I've been so far this year]","slug":"130-the-great-spiritual-escape-from-disconnection-to-presence-where-i-ve-been-so-far-this-year","published_at":"2026-02-18T18:25:00+00:00","page_url":"https://stenobird.com/podcast/tuning-in-5885365/130-the-great-spiritual-escape-from-disconnection-to-presence-where-i-ve-been-so-far-this-year","show_page_url":"https://stenobird.com/podcast/tuning-in-5885365","url":"https://www.mindbodyspiritmama.com/podcasts/tuning-in/episodes/2149168010","audio_url":"https://app.kajabi.com/podcasts/medias/2149168010.mp3","summary":" If you’ve noticed I’ve been quieter online at the beginning of this year, this episode explains why. This season has felt heavy. There’s a weight in the collective. The Earth is hurting. Humanity feels stretched, disconnected, unsettled. And for those of us who are sensitive and intuitive, we don’t just observe that energy, we feel it in our bodies. Instead of pushing through it. Instead of performing positivity. Instead of increasing visibility for the sake of momentum… I chose to quiet.  Behind the scenes, I’ve been deeply immersed in client work, supporting leaders, anchoring into my own nervous system, focusing on my family...and asking a deeper question: How can I truly serve right now? This episode is about choosing grounded leadership over reactive visibility, and returning to your values when the world feels chaotic. In This Episode, We Explore: Why I’ve been less visible on social media The collective heaviness many of us are feeling How sensitive leaders absorb global and environmental shifts Presence vs. escapism in times of uncertainty The difference between helplessness and grounded service Returning to nature as regulation and recalibration Living your values when the world feels disconnected What conscious leadership looks like in chaotic seasons   If this season has felt heavy, you’re not alone. So many of us are feeling it in quiet ways. When it gets loud or overwhelming, come back to the root. Come back to your body. Come back to the Earth. There is a steadiness within you that exists beneath the noise. The world may not quiet down — but you can return to your depth. You don’t have to carry it all. And you don’t have to navigate it alone.   xo Kat   Follow along on IG: @mind.body.spirit.mama @consciouslyledbykat @consciouscoa…","meta_description":"If you’ve noticed I’ve been quieter online at the beginning of this year, this episode explains why. This season has felt heavy. There’s a weight in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tuning-in-5885365/episodes/130-the-great-spiritual-escape-from-disconnection-to-presence-where-i-ve-been-so-far-this-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tuning-in-5885365/130-the-great-spiritual-escape-from-disconnection-to-presence-where-i-ve-been-so-far-this-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}