{"podcast":{"title":"Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life","slug":"truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201","podcast_index_feed_id":7064201,"rss_url":"https://feed.podbean.com/healthyholymomlife/feed.xml","website_url":"https://healthyholymomlife.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19617524/Cream_Modern_Woman_Podcast_Cover_1400_x_1400_px_5zx4g.png","author":"Ingrid Elizabeth Fincher","episode_count":85,"summary":"The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.","last_synced_at":"2026-06-22T02:18:09.528196+00:00","page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201"},"episode":{"title":"Is Yoga Actually Harmless? A Biblical Look at What You’re Practicing | S2:Ep21","slug":"is-yoga-actually-harmless-a-biblical-look-at-what-you-re-practicing-s2-ep21","published_at":"2026-05-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/is-yoga-actually-harmless-a-biblical-look-at-what-you-re-practicing-s2-ep21","show_page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201","url":"https://healthyholymomlife.podbean.com/e/is-yoga-actually-harmless-a-biblical-look-at-what-you-re-practicing-s2ep21/","audio_url":"https://mcdn.podbean.com/mf/web/ghzipaww3fh3cuwx/copy_C26713A5-965F-4E47-8C66-3CFA6F3D8052.mp3","summary":"Yoga is everywhere. It’s in workout apps, studios, and even spaces labeled “Christian.” It’s often presented as simple stretching, relaxation, or a way to slow down in a busy life. But is it actually harmless? In this episode, Ingrid takes a clear and biblical look at what yoga really is, where it comes from, and why that matters for Christian women who want to live with discernment. This is not a conversation about avoiding movement or taking care of your body—it’s about understanding what you’re participating in and aligning your choices with truth. In this episode, we cover: • Why yoga is not just stretching • The spiritual origins behind the practice • Why intention doesn’t redefine meaning • What it means to be discerning and set apart • How to approach movement in a way that aligns with your faith This episode isn’t about fear or legalism—it’s about clarity, wisdom, and making intentional decisions rooted in Scripture. ✨ Ready to build simple, faith-centered habits that actually work in real life? Grab my $5 “5-Day Stay-On-Track Challenge” for Christian moms: 👉 https://www.healthyholymomlife.com If this episode gave you clarity, share it with another mom who’s trying to live intentionally—and take a moment to ask: am I following what’s common, or what’s true?","meta_description":"Yoga is everywhere. It’s in workout apps, studios, and even spaces labeled “Christian.” It’s often presented as simple stretching, relaxation, or a way to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/episodes/is-yoga-actually-harmless-a-biblical-look-at-what-you-re-practicing-s2-ep21/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/is-yoga-actually-harmless-a-biblical-look-at-what-you-re-practicing-s2-ep21.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}