{"podcast":{"title":"Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life","slug":"truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201","podcast_index_feed_id":7064201,"rss_url":"https://feed.podbean.com/healthyholymomlife/feed.xml","website_url":"https://healthyholymomlife.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19617524/Cream_Modern_Woman_Podcast_Cover_1400_x_1400_px_5zx4g.png","author":"Ingrid Elizabeth Fincher","episode_count":85,"summary":"The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.","last_synced_at":"2026-06-22T02:18:09.528196+00:00","page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201"},"episode":{"title":"God Never Asked You for a New Year’s Resolution  — S2:Ep4","slug":"god-never-asked-you-for-a-new-year-s-resolution-s2-ep4","published_at":"2025-12-30T10:30:00+00:00","page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/god-never-asked-you-for-a-new-year-s-resolution-s2-ep4","show_page_url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201","url":"https://healthyholymomlife.podbean.com/e/you-dont-need-a-new-year-biblical-health-for-busy-moms/","audio_url":"https://mcdn.podbean.com/mf/web/m234c7yfgpqxaepq/copy_2992E1C4-65FC-4B64-A32F-C218267ACCC9-t98c35-Optimized.mp3","summary":"January brings pressure—new rules, new goals, a “new you.” But Scripture never asked for that. In this episode, Ingrid gently but clearly dismantles the idea that lasting change comes from January overhauls and all-or-nothing resolutions. Instead, she offers a biblical reframe: health that honors God is built through faithful stewardship, not calendar-driven pressure. This conversation is for the Christian mom who: • feels worn down by New Year’s expectations • keeps starting strong and burning out • is tired of chasing a number, a size, or the world’s definition of “healthy” • wants change that actually lasts—and aligns with her faith You’ll hear why resolutions are often unrealistic and unsustainable, how all-or-nothing thinking sets women up for guilt, and what it looks like to care for your body the way God designed—steadily, graciously, and over time. You’ll also be reminded that: • obedience doesn’t start on January 1st • God’s mercies are already new every morning • and faithful progress matters more than dramatic fresh starts This episode will leave you grounded, relieved, and confident that you don’t need a new year—or a new version of yourself—to honor God with your health. 🔗 Helpful Resources ✨ Free Faith & Health Tools Simple, biblical resources for real-life motherhood 👉 https://healthyholymomlife.com/free-tools ✨ Healthy Holy Momlife All Access Membership Christ-centered support, courses, workouts, and weekly rhythms 👉 https://healthyholymomlife.com/membership ✨ Faith-Based Workouts on YouTube Gentle, Scripture-rooted movement you can do at home 👉 https://youtube.com/@healthyholymomlife","meta_description":"January brings pressure—new rules, new goals, a “new you.” But Scripture never asked for that. In this episode, Ingrid gently but clearly dismantles the i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/episodes/god-never-asked-you-for-a-new-year-s-resolution-s2-ep4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/truth-over-trends-podcast-biblical-womanhood-faith-real-life-7064201/god-never-asked-you-for-a-new-year-s-resolution-s2-ep4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}