{"podcast":{"title":"Trusting Dorothy","slug":"trusting-dorothy-6583052","podcast_index_feed_id":6583052,"rss_url":"https://app.kajabi.com/podcasts/2147535892/feed","website_url":"https://www.dorothymcgatlin.com/podcasts/trusting-dorothy","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/152013/podcasts/a5f67bc-fd3f-7f40-ff27-cf6715cf684_Trusting_Dorothy_Podcast_Cover.jpg","author":"Dorothy McGatlin","episode_count":131,"summary":"Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully. Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self. Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and life If you’re craving something softer, deeper, and more expansive—you’re in the right place. Because this isn’t just about trusting Dorothy... it’s about trusting yourself.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052"},"episode":{"title":"Ep 112: When You Want the Whole Cookie (Not Just the Crumbs)","slug":"ep-112-when-you-want-the-whole-cookie-not-just-the-crumbs","published_at":"2026-01-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052/ep-112-when-you-want-the-whole-cookie-not-just-the-crumbs","show_page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052","url":"https://www.dorothymcgatlin.com/podcasts/trusting-dorothy/episodes/2149153964","audio_url":"https://app.kajabi.com/podcasts/medias/2149153964.mp3","summary":"When You Want the Whole Cookie (Not Just the Crumbs) Have you ever felt like you’re seeing signs,  little synchronicities, small wins, gentle nudges, but still wondering when the whole thing arrives?   In this episode, Dorothy shares her now well-loved cookie metaphor to explore why the things we say we want can sometimes feel just out of reach. If you’re tired of crumbs and quietly asking yourself, why hasn’t it happened yet?   Together, we explore the subtle beliefs that can block desire, like thinking it has to be hard, worrying something bad will happen if things go well or feeling responsible for how others might react to your joy   This episode is about reconnecting with self-trust, letting go of subconscious resistance, and remembering that you’re allowed to want what you want and let it be easier than you think.   If you’re moving through 2026 with big hopes, quiet impatience, or a desire for more ease, peace, and alignment, this conversation will meet you right where you are.   Mentioned in this episode: Within: A Return to Self   — a 21-day nervous-system-based journey with short daily somatic practices  → https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching   — 1:1 mentorship focused on embodiment, trust, and sustainable growth  Join  Peace & Prosperity 1:1 Coaching     – Six Weeks to Regulate, Realign & Receive  _____________________________________________________ Click   HERE  for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!   📲   Let’s Connect: Connect with me on Instagram -   @dorothymcgatlin Connect with me on Facebook -   Doro…","meta_description":"When You Want the Whole Cookie (Not Just the Crumbs) Have you ever felt like you’re seeing signs, little synchronicities, small wins, gentle nudges,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/trusting-dorothy-6583052/episodes/ep-112-when-you-want-the-whole-cookie-not-just-the-crumbs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/trusting-dorothy-6583052/ep-112-when-you-want-the-whole-cookie-not-just-the-crumbs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}