{"podcast":{"title":"Trusting Dorothy","slug":"trusting-dorothy-6583052","podcast_index_feed_id":6583052,"rss_url":"https://app.kajabi.com/podcasts/2147535892/feed","website_url":"https://www.dorothymcgatlin.com/podcasts/trusting-dorothy","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/152013/podcasts/a5f67bc-fd3f-7f40-ff27-cf6715cf684_Trusting_Dorothy_Podcast_Cover.jpg","author":"Dorothy McGatlin","episode_count":131,"summary":"Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully. Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self. Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and life If you’re craving something softer, deeper, and more expansive—you’re in the right place. Because this isn’t just about trusting Dorothy... it’s about trusting yourself.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052"},"episode":{"title":"Ep 108: Trust Your Yes. Trust Your No. Watch Things Move Faster","slug":"ep-108-trust-your-yes-trust-your-no-watch-things-move-faster","published_at":"2025-12-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052/ep-108-trust-your-yes-trust-your-no-watch-things-move-faster","show_page_url":"https://stenobird.com/podcast/trusting-dorothy-6583052","url":"https://www.dorothymcgatlin.com/podcasts/trusting-dorothy/episodes/2149132656","audio_url":"https://app.kajabi.com/podcasts/medias/2149132656.mp3","summary":"Have you ever noticed how some things fall into place instantly, while others feel oddly heavy or resistant? In today’s episode, I’m sharing a real-time story of trusting my yes , honoring my no , and watching opportunities unfold with surprising speed and ease. We explore: The difference between walking away from discomfort vs. walking away from completion Why forcing or proving energy isn't the vibe How nervous system regulation creates space for things to move faster What resistance is really asking of us Why mentorship and coaching often remind us of truths we already know How expanding your capacity to receive changes everything This episode is about trusting your inner knowing, letting go of timelines, and remembering that nothing is ever wasted, every chapter belongs. If you’ve been feeling on the edge of a decision, a transition, or a quiet inner nudge… this conversation is for you. Mentioned in this episode: Within: A Return to Self — a 21-day nervous-system-based journey with short daily somatic practices  → https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching — 1:1 mentorship focused on embodiment, trust, and sustainable growth  Join  Peace & Prosperity 1:1 Coaching     – Six Weeks to Regulate, Realign & Receive  _____________________________________________________ Click   HERE  for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!   📲   Let’s Connect: Connect with me on Instagram -   @dorothymcgatlin Connect with me on Facebook -   Dorothy McGatlin   Keywords for SEO trust your intuition, manifestation and alignment, nervous system regulation, trusting your yes, tru…","meta_description":"Have you ever noticed how some things fall into place instantly, while others feel oddly heavy or resistant? In today’s episode, I’m sharing a real-time s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/trusting-dorothy-6583052/episodes/ep-108-trust-your-yes-trust-your-no-watch-things-move-faster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/trusting-dorothy-6583052/ep-108-trust-your-yes-trust-your-no-watch-things-move-faster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}