{"podcast":{"title":"triathlon talk – Carbon & Laktat","slug":"triathlon-talk-carbon-laktat-1442475","podcast_index_feed_id":1442475,"rss_url":"https://triathlon-talk.podigee.io/feed/mp3","website_url":"https://tri-mag.de","image_url":"https://images.podigee-cdn.net/0x,s13TyYutjhSIItKs_6T1xivu0E215OtNCQMUWoR8J0_A=/https://main.podigee-cdn.net/uploads/u2409/7e603303-9fd5-4502-964c-1febb77db43e.jpg","author":"Frank Wechsel, Nils Flieshardt, Jan Grüneberg, Lars Wichert","episode_count":543,"summary":"Die Topstars der Szene. Die Experten der Branche. Und die Gedanken der Nerds. triathlon talk – der Podcast aus dem Hause triathlon. Jeden Dienstag: Carbon & Laktat. Zwei Experten aus der Redaktion sprechen über das aktuelle Triathlongeschehen. (Fast) jeden Freitag: triathlon talk. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/leistungsoptimierung-per-blutbild-dorian-wetter-und-lars-trappmann-im-triathlon-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carbon & Laktat: Die Splitter vom Ironman-Wochenende in Hamburg","slug":"carbon-laktat-die-splitter-vom-ironman-wochenende-in-hamburg","published_at":"2026-06-09T14:57:56+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-die-splitter-vom-ironman-wochenende-in-hamburg","url":"https://triathlon-talk.podigee.io/544-anschlag-ironman-hamburg","duration_seconds":5366,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-die-splitter-vom-ironman-wochenende-in-hamburg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-die-splitter-vom-ironman-wochenende-in-hamburg.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-f-llt-in-hamburg-die-8-stunden-schallmauer-im-ironman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carbon & Laktat: Druck, Rekorde und verbrannte Füße","slug":"carbon-laktat-druck-rekorde-und-verbrannte-f-e","published_at":"2026-05-26T14:02:48+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-druck-rekorde-und-verbrannte-f-e","url":"https://triathlon-talk.podigee.io/542-carbon-laktat-druck-rekorde-und-verbrannte-fusse","duration_seconds":4949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-druck-rekorde-und-verbrannte-f-e/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-druck-rekorde-und-verbrannte-f-e.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carbon & Laktat: Lange, Laidlow, Lanzarote","slug":"carbon-laktat-lange-laidlow-lanzarote","published_at":"2026-05-19T14:34:08+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-lange-laidlow-lanzarote","url":"https://triathlon-talk.podigee.io/541-carbon-laktat-lange-laidlow-lanzarote","duration_seconds":3799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-lange-laidlow-lanzarote/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-lange-laidlow-lanzarote.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carbon & Laktat: Hochrangige Einsteiger","slug":"carbon-laktat-hochrangige-einsteiger","published_at":"2026-05-12T14:33:52+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-hochrangige-einsteiger","url":"https://triathlon-talk.podigee.io/540-carbon-laktat-hochrangige-einsteiger","duration_seconds":3946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-hochrangige-einsteiger/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-100-oder-113-kilometer-quo-vadis-mitteldistanz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"„Kontinuität ist entscheidend“ – Bundestrainer Torben Hoffmeister über Training, Team und 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Neoprenanzug?","slug":"triathlon-talk-mit-matthias-filser-wie-finde-ich-den-passenden-neoprenanzug","published_at":"2026-04-24T12:08:45+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/triathlon-talk-mit-matthias-filser-wie-finde-ich-den-passenden-neoprenanzug","url":"https://triathlon-talk.podigee.io/536-synergy2026","duration_seconds":2593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/triathlon-talk-mit-matthias-filser-wie-finde-ich-den-passenden-neoprenanzug/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/triathlon-talk-mit-matthias-filser-wie-finde-ich-den-passenden-neoprenanzug.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-die-10-thesen-zur-triathlon-saison-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carbon & Laktat: Früher Formtest, spätes Einscheren","slug":"carbon-laktat-fr-her-formtest-sp-tes-einscheren","published_at":"2026-02-24T14:31:15+00:00","page_url":"https://stenobird.com/podcast/triathlon-talk-carbon-laktat-1442475/carbon-laktat-fr-her-formtest-sp-tes-einscheren","url":"https://triathlon-talk.podigee.io/524-neue-episode","duration_seconds":3421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/triathlon-talk-carbon-laktat-1442475/episodes/carbon-laktat-fr-her-formtest-sp-tes-einscheren/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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