{"podcast":{"title":"Transforming Trauma","slug":"transforming-trauma-446267","podcast_index_feed_id":446267,"rss_url":"https://transformingtrauma.libsyn.com/rss","website_url":"https://complextraumatrainingcenter.com","image_url":"https://static.libsyn.com/p/assets/4/0/4/9/40491a4baddcb6f888c4a68c3ddbc4f2/TT_Transforming_Trauma_Square_Cover_Main.jpg","author":"Brad Kammer","episode_count":192,"summary":"In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma. These leaders in the Trauma-Informed Care movement will guide listeners through the diverse ways they are supporting individuals, couples, families and communities in order to actualize Post-Traumatic Growth. Whether you are a healthcare professional, an educator, a parent, a public policy maker, a trauma survivor, or someone interested in personal healing and social justice; this podcast will provide you with a map for increased resiliency, greater health outcomes, healthier relationships, personal growth and social change through transforming trauma. Hosted by the Complex Trauma Training Center.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/transforming-trauma-446267"},"episode":{"title":"From Surviving to Belonging—Building Self-Love through Daily Practices with Lawrence Chrystopher Harris","slug":"from-surviving-to-belonging-building-self-love-through-daily-practices-with-lawrence-chrystopher-harris","published_at":"2026-01-21T18:00:00+00:00","page_url":"https://stenobird.com/podcast/transforming-trauma-446267/from-surviving-to-belonging-building-self-love-through-daily-practices-with-lawrence-chrystopher-harris","show_page_url":"https://stenobird.com/podcast/transforming-trauma-446267","url":"https://complextraumatrainingcenter.com/transformingtrauma/episode-181/","audio_url":"https://traffic.libsyn.com/secure/transformingtrauma/TTP25090204PM_Lawrence_Chrystopher_Harris_Horizontal_1.mp3?dest-id=1801064","summary":"\"It's simple, not always easy—but movement, writing, and a little fresh air changed my life.\" – Lawrence Chrystopher Harris On this episode of Transforming Trauma, host Emily Ruth sits down with Lawrence Chrystopher Harris, a youth empowerment speaker who transforms his lived experience of childhood trauma into practical hope for young people and their supporters. Lawrence reflects on growing up as a neurodivergent child in Philadelphia, surviving family abuse, and overcoming alienation, offering an inside look at the barriers he faced and the hard-won lessons that now guide his work. The conversation centers on accessible tools for healing—journaling, exercise, and getting outdoors—framed as a \"mental, physical, spiritual triangle.\" Lawrence shares how consistent daily practice of these simple habits helped him learn self-reflection, emotional regulation, and self-love, breaking free from patterns of self-doubt and disconnection. He emphasizes the importance of curiosity in self-inquiry, the courage to acknowledge both shadow and light within, and the profound difference between our feelings and our identity. The episode is a powerful call to caregivers, educators, and youth themselves: transformation is possible when we start with manageable, sustainable steps anchored in agency and imagination. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, an…","meta_description":"\"It's simple, not always easy—but movement, writing, and a little fresh air changed my life.\" – Lawrence Chrystopher Harris On this episode of Transformin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transforming-trauma-446267/episodes/from-surviving-to-belonging-building-self-love-through-daily-practices-with-lawrence-chrystopher-harris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transforming-trauma-446267/from-surviving-to-belonging-building-self-love-through-daily-practices-with-lawrence-chrystopher-harris.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}