{"podcast":{"title":"Transformed Homemakers Society","slug":"transformed-homemakers-society-7686943","podcast_index_feed_id":7686943,"rss_url":"https://media.rss.com/transformed-homemakers-society/feed.xml","website_url":"https://transformedhomemakerssociety.com/","image_url":"https://media.rss.com/transformed-homemakers-society/20260105_030115_134f5db9004c37405bf1dbd042628623.png","author":"Kyrie Luke","episode_count":100,"summary":"Helping Christian homemakers break free from constant stress and overwhelm so they can serve their families with joy and thrive with confidence in the role God has called them to - without taking a single supplement! I felt all these things too when I was under chronic stress and didn't know how to escape. I was chronically fatigued, counting down the minutes before my children went to bed. I used to wake up dreading the day. My children’s joyful shouts sounded like nails on a chalk board and any touch make my skin crawl. I was hypersensitive, hyper vigilant, and felt like I just wanted to escape my reality. I reached a point where I was so miserable being a mother even though I adored my children. The Lord showed me a way out—and on the other side of that constant tension is a kind of relief I didn’t know existed. Now I am able to show up as the most nurturing version of myself regardless of my circumstances. I've mended my relationships with my family and gotten closer to the Lord than I ever could have imagined. My nervous system is no longer in constant fight or flight and the weight I'd been carrying for years has been lifted. I move through my days calm and clear-headed, abl…","last_synced_at":"2026-07-26T04:20:47.319940+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943"},"episodes":[{"title":"High Value Women Don’t React to These 3 Things","slug":"high-value-women-don-t-react-to-these-3-things","published_at":"2026-07-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/high-value-women-don-t-react-to-these-3-things","url":"https://rss.com/podcasts/transformed-homemakers-society/3000051","duration_seconds":787,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/high-value-women-don-t-react-to-these-3-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/high-value-women-don-t-react-to-these-3-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"7 Self-Care Habits That Kept Me Overstimulated","slug":"7-self-care-habits-that-kept-me-overstimulated","published_at":"2026-07-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/7-self-care-habits-that-kept-me-overstimulated","url":"https://rss.com/podcasts/transformed-homemakers-society/3000049","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/7-self-care-habits-that-kept-me-overstimulated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/7-self-care-habits-that-kept-me-overstimulated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"7 things I do before 7am as a Christian Mother","slug":"7-things-i-do-before-7am-as-a-christian-mother","published_at":"2026-07-22T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/7-things-i-do-before-7am-as-a-christian-mother","url":"https://rss.com/podcasts/transformed-homemakers-society/3000041","duration_seconds":604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/7-things-i-do-before-7am-as-a-christian-mother/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/7-things-i-do-before-7am-as-a-christian-mother.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Listen Every Morning if You’re a Christian Mom in Survival 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resource."}]},{"title":"Q&A about Stay at Home Husbands, Preparing for Marriage and Motherhood, and Angry Children","slug":"q-a-about-stay-at-home-husbands-preparing-for-marriage-and-motherhood-and-angry-children","published_at":"2026-07-17T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/q-a-about-stay-at-home-husbands-preparing-for-marriage-and-motherhood-and-angry-children","url":"https://rss.com/podcasts/transformed-homemakers-society/2972911","duration_seconds":1824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/q-a-about-stay-at-home-husbands-preparing-for-marriage-and-motherhood-and-angry-children/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/q-a-about-stay-at-home-husbands-preparing-for-marriage-and-motherhood-and-angry-children.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BRAIN ROT Is Real, But It’s Not Coming From Your Phone","slug":"brain-rot-is-real-but-it-s-not-coming-from-your-phone","published_at":"2026-07-16T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/brain-rot-is-real-but-it-s-not-coming-from-your-phone","url":"https://rss.com/podcasts/transformed-homemakers-society/2972903","duration_seconds":857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/brain-rot-is-real-but-it-s-not-coming-from-your-phone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/brain-rot-is-real-but-it-s-not-coming-from-your-phone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"19 Ways to Improve Motherhood Without Spending Any Money","slug":"19-ways-to-improve-motherhood-without-spending-any-money","published_at":"2026-07-15T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/19-ways-to-improve-motherhood-without-spending-any-money","url":"https://rss.com/podcasts/transformed-homemakers-society/2972900","duration_seconds":1332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/19-ways-to-improve-motherhood-without-spending-any-money/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/19-ways-to-improve-motherhood-without-spending-any-money.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/q-a-about-confession-theology-my-christian-role-models-postpartum-fight-flight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Brain Heals When You Journal","slug":"your-brain-heals-when-you-journal","published_at":"2026-07-08T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/your-brain-heals-when-you-journal","url":"https://rss.com/podcasts/transformed-homemakers-society/2965312","duration_seconds":1169,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/your-brain-heals-when-you-journal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/your-brain-heals-when-you-journal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Ministry of Home","slug":"your-ministry-of-home","published_at":"2026-07-06T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/your-ministry-of-home","url":"https://rss.com/podcasts/transformed-homemakers-society/2965311","duration_seconds":851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/your-ministry-of-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/your-ministry-of-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What My Parents Did Right (That Changed EVERYTHING for Me)","slug":"what-my-parents-did-right-that-changed-everything-for-me","published_at":"2026-07-03T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/what-my-parents-did-right-that-changed-everything-for-me","url":"https://rss.com/podcasts/transformed-homemakers-society/2941303","duration_seconds":1466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/what-my-parents-did-right-that-changed-everything-for-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/what-my-parents-did-right-that-changed-everything-for-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Will Change How You See Motherhood Forever","slug":"this-will-change-how-you-see-motherhood-forever","published_at":"2026-07-02T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/this-will-change-how-you-see-motherhood-forever","url":"https://rss.com/podcasts/transformed-homemakers-society/2941301","duration_seconds":440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/this-will-change-how-you-see-motherhood-forever/transcription-requests","description":"Idempotently request low-priority transcript 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SAHM","slug":"q-a-about-life-anger-marriage-issues-starting-a-business-as-a-sahm","published_at":"2026-07-01T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/q-a-about-life-anger-marriage-issues-starting-a-business-as-a-sahm","url":"https://rss.com/podcasts/transformed-homemakers-society/2941295","duration_seconds":2229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/q-a-about-life-anger-marriage-issues-starting-a-business-as-a-sahm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/q-a-about-life-anger-marriage-issues-starting-a-business-as-a-sahm.md","description":"Read the agent-friendly Markdown representation of this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/become-a-joyful-homemaker-encouragement-for-the-christian-mom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6 bible verses that changed my life as a mother","slug":"6-bible-verses-that-changed-my-life-as-a-mother","published_at":"2026-06-26T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/6-bible-verses-that-changed-my-life-as-a-mother","url":"https://rss.com/podcasts/transformed-homemakers-society/2923657","duration_seconds":1004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/6-bible-verses-that-changed-my-life-as-a-mother/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/6-bible-verses-that-changed-my-life-as-a-mother.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4 Shocking Ways God Heals Trauma Through Motherhood","slug":"4-shocking-ways-god-heals-trauma-through-motherhood","published_at":"2026-06-25T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/4-shocking-ways-god-heals-trauma-through-motherhood","url":"https://rss.com/podcasts/transformed-homemakers-society/2923654","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/4-shocking-ways-god-heals-trauma-through-motherhood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/4-shocking-ways-god-heals-trauma-through-motherhood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Letting go of what no longer serves you","slug":"letting-go-of-what-no-longer-serves-you","published_at":"2026-06-24T17:00:00+00:00","page_url":"https://stenobird.com/podcast/transformed-homemakers-society-7686943/letting-go-of-what-no-longer-serves-you","url":"https://rss.com/podcasts/transformed-homemakers-society/2923652","duration_seconds":1159,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transformed-homemakers-society-7686943/episodes/letting-go-of-what-no-longer-serves-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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