{"podcast":{"title":"Transform","slug":"transform-6730212","podcast_index_feed_id":6730212,"rss_url":"https://rss.art19.com/transform","website_url":"https://art19.com/shows/transform","image_url":"https://content.production.cdn.art19.com/images/e3/6b/d5/88/e36bd588-7372-4521-a6bf-07df37ebb806/dfdeed91f09b99fd087a79cb8fc4dfd7484cde72c9450696506a481c05199c1e67e5b0408d12bb0f359936bb71d7e06265f4a329a86eb01d32fa14a3d02089b9.jpeg","author":"Dear Media","episode_count":140,"summary":"Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self. With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests! Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!","last_synced_at":"2026-07-29T16:19:39.421908+00:00","page_url":"https://stenobird.com/podcast/transform-6730212"},"episode":{"title":"The Samis: Postpartum Depression, Fertility Diagnosis & Loving Yourself Through the Hard Stuff","slug":"the-samis-postpartum-depression-fertility-diagnosis-loving-yourself-through-the-hard-stuff","published_at":"2026-07-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/transform-6730212/the-samis-postpartum-depression-fertility-diagnosis-loving-yourself-through-the-hard-stuff","show_page_url":"https://stenobird.com/podcast/transform-6730212","url":"https://claritaspod.com/measure/mgln.ai/e/369/pscrb.fm/rss/p/pdst.fm/e/arttrk.com/p/DM22A/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/3d8b92cf-481d-41e5-8e94-735ac75b2b2f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://claritaspod.com/measure/mgln.ai/e/369/pscrb.fm/rss/p/pdst.fm/e/arttrk.com/p/DM22A/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/3d8b92cf-481d-41e5-8e94-735ac75b2b2f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Sami Clarke and Sam Spalter are back on the mic together, and this one feels like being let into their actual FaceTime. Two best friends, two wildly different seasons: Sam deep in new motherhood, still navigating the rawness of postpartum, and Sami fresh off a yes-summer in Ibiza and London, sitting with the quiet ache of watching everyone around her have babies while wanting that life for herself too. Tune in as they go there, all the way there. Sam opens up about the panic attacks, the emergency C-section shame, the breastfeeding that didn't work, and the moment she finally told Sami how low the lows really were. Sami shares a fertility diagnosis she'd been scared to face, learning she has endometriosis and PCOS, and the emotional shift from \"what is wrong with me\" to \"how can I love you more, body.\" And somewhere in the middle of all of it, they talk about the grass always being greener, crying to Yellow by Coldplay in the car, and why the most healing thing either of them did was just tell the truth. This episode is also a love letter to the friendships that don't just show up for the highlight reel. The ones who fly out at 11 days postpartum, give you permission to not form a sentence, and text you \"I'm so excited to see your new normal\" before they even land. If you've ever held back the ugly truth because you thought you should only feel grateful right now, this one will meet you exactly where you are. Transform Instagram -  click here! Sami Spalter Instagram -  click here! Sami Clarke Instagram -  click here! FORM Shop -  click here! FORM Website -  click here! Code TRANSFORM for 20% off an annual membership. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direc…","meta_description":"Sami Clarke and Sam Spalter are back on the mic together, and this one feels like being let into their actual FaceTime. Two best friends, two wildly diffe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transform-6730212/episodes/the-samis-postpartum-depression-fertility-diagnosis-loving-yourself-through-the-hard-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transform-6730212/the-samis-postpartum-depression-fertility-diagnosis-loving-yourself-through-the-hard-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}