{"podcast":{"title":"Transform","slug":"transform-6730212","podcast_index_feed_id":6730212,"rss_url":"https://rss.art19.com/transform","website_url":"https://art19.com/shows/transform","image_url":"https://content.production.cdn.art19.com/images/e3/6b/d5/88/e36bd588-7372-4521-a6bf-07df37ebb806/dfdeed91f09b99fd087a79cb8fc4dfd7484cde72c9450696506a481c05199c1e67e5b0408d12bb0f359936bb71d7e06265f4a329a86eb01d32fa14a3d02089b9.jpeg","author":"Dear Media","episode_count":140,"summary":"Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self. With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests! Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!","last_synced_at":"2026-07-29T16:19:39.421908+00:00","page_url":"https://stenobird.com/podcast/transform-6730212"},"episode":{"title":"How Sami Clarke Learned to Trust Her Truth","slug":"how-sami-clarke-learned-to-trust-her-truth","published_at":"2026-04-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/transform-6730212/how-sami-clarke-learned-to-trust-her-truth","show_page_url":"https://stenobird.com/podcast/transform-6730212","url":"https://claritaspod.com/measure/mgln.ai/e/369/pscrb.fm/rss/p/pdst.fm/e/arttrk.com/p/DM22A/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/5fb1ed47-9cef-4756-b2bb-b99c2a91a64f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://claritaspod.com/measure/mgln.ai/e/369/pscrb.fm/rss/p/pdst.fm/e/arttrk.com/p/DM22A/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/5fb1ed47-9cef-4756-b2bb-b99c2a91a64f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"The Samis are back together, recording live in Austin, reflecting on their different seasons of life and what it really means to trust yourself. As best friends in two completely different chapters, they’re getting real about what it looks like to love your friends through change. They talk about choosing celebration over comparison, showing up for a friend in a season you’re not in, and honoring your own timeline without letting jealousy take the wheel. Sami Clarke also opens up about her season of coming back to herself after the end of her marriage, the shame, the fear, and the moment she finally began trusting her inner voice again. From the advice she would give to the version of herself in the thick of it to the tools that helped her move from fear to alignment, this episode is a reminder that you can be honest, choose yourself, and step into the season you truly deserve. Transform Instagram -  click here! Sami Spalter Instagram -  click here! Sami Clarke Instagram -  click here! FORM Shop -  click here! FORM Website -  click here! Code TRANSFORM for 20% off an annual membership. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This episode is brought to you by: IQBAR: Text TRANSFORM to 64000 to get 20% off all IQBAR products Cozy Earth: Head to CozyEarth.com and use code TRANSFORM for up to 20% off Ollie: Feed the Obsession. Go to ollie.com/transform and use code transform to get 60% off your first box! Caraway: Visit Carawayhome.com/TRANSFORM10 or use code TRANSFORM10 at checkout to take an additional 10% off your next purchase Quince: Go to Quince.com/transform for free…","meta_description":"The Samis are back together, recording live in Austin, reflecting on their different seasons of life and what it really means to trust yourself. As best f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/transform-6730212/episodes/how-sami-clarke-learned-to-trust-her-truth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/transform-6730212/how-sami-clarke-learned-to-trust-her-truth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}