{"podcast":{"title":"Trail Society","slug":"trail-society-4127185","podcast_index_feed_id":4127185,"rss_url":"https://feeds.captivate.fm/trail-society/","website_url":"https://trail-society.captivate.fm","image_url":"https://artwork.captivate.fm/b5ed184f-2497-4f06-8426-c5c44526c050/RUNNING-PODCAST-3.jpg","author":"Keely Henninger","episode_count":129,"summary":"Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.","last_synced_at":"2026-07-28T16:17:24.122292+00:00","page_url":"https://stenobird.com/podcast/trail-society-4127185"},"episode":{"title":"Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick","slug":"episode-141-live-from-trailcon-2026-a-women-s-health-and-performance-panel-with-keely-henninger-dr-emily-kraus-dr-gauri-desai-and-dr-alyssa-olenick","published_at":"2026-07-07T07:30:00+00:00","page_url":"https://stenobird.com/podcast/trail-society-4127185/episode-141-live-from-trailcon-2026-a-women-s-health-and-performance-panel-with-keely-henninger-dr-emily-kraus-dr-gauri-desai-and-dr-alyssa-olenick","show_page_url":"https://stenobird.com/podcast/trail-society-4127185","url":"https://trail-society.captivate.fm","audio_url":"https://pscrb.fm/rss/p/episodes.captivate.fm/episode/10234f91-de38-4d0f-9bc1-fcf89a6c0a6f.mp3","summary":"This week, Corrine Malcolm brings listeners a special live episode from TrailCon, featuring a Women’s Health and Performance panel led by Keely Henninger alongside Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick . The panel digs into some of the most important topics in women’s endurance health today, including: low energy availability bone health across the lifespan training through pregnancy and postpartum the long-term impact of training load why strength training becomes increasingly important through menopause and beyond. It’s a science-rich, practical conversation designed to help women in endurance sports better support their health, performance, and longevity in the sport. Follow Us: FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/ @feisty_media @trail.society Support our Partners: Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/ rabbit: Visit https://www.runinrabbit.com/ use code: JULYTRAIL10 for 10% off.","meta_description":"This week, Corrine Malcolm brings listeners a special live episode from TrailCon, featuring a Women’s Health and Performance panel led by Keely Henninger…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/trail-society-4127185/episodes/episode-141-live-from-trailcon-2026-a-women-s-health-and-performance-panel-with-keely-henninger-dr-emily-kraus-dr-gauri-desai-and-dr-alyssa-olenick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/trail-society-4127185/episode-141-live-from-trailcon-2026-a-women-s-health-and-performance-panel-with-keely-henninger-dr-emily-kraus-dr-gauri-desai-and-dr-alyssa-olenick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}