{"podcast":{"title":"Tracy Talks","slug":"tracy-talks-7099542","podcast_index_feed_id":7099542,"rss_url":"https://api.substack.com/feed/podcast/2797919.rss","website_url":"https://tracytalks.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2797919/d987b0a219fa056b93f1dd754dcd2343.jpg","author":"Tracy Talks","episode_count":375,"summary":"Tracy Talks is empowering women to be their authentic self. This is not a dress rehearsal. We are in the performance of a lifetime. This podcast is devoted to everyday life and how these experiences shape women.","last_synced_at":"2026-07-14T06:18:47.346999+00:00","page_url":"https://stenobird.com/podcast/tracy-talks-7099542"},"episode":{"title":"Banning Couples Was A Bold Statement","slug":"banning-couples-was-a-bold-statement","published_at":"2026-05-04T04:11:00+00:00","page_url":"https://stenobird.com/podcast/tracy-talks-7099542/banning-couples-was-a-bold-statement","show_page_url":"https://stenobird.com/podcast/tracy-talks-7099542","url":"https://tracytalks.substack.com/p/banning-couples-was-a-bold-statement","audio_url":"https://api.substack.com/feed/podcast/196338600/2be2aec7955cee911d34d9a2dfc5fd54.mp3","summary":"In this episode of Tracy Talks , Tracy continues her conversation about how women show up in relationships. Last episode, she opened with a bold statement about needing to “ban married couples” and highlighted three ways women lose themselves in their partnerships. Tracy goes deeper into why it has become increasingly difficult to stay connected with people who stop prioritizing their own needs, hopes, and dreams. Highlights * Tracy has worked hard to reach a place where she is her top priority — and it’s still a conscious, daily choice. * She wants to empower others to do the same, because she knows firsthand what it feels like to put your own needs on hold. * Tracy invites listeners to share the moment they finally said “enough” and chose to make themselves the most important priority in their lives. Get full access to Tracy Talks at tracytalks.substack.com/subscribe","meta_description":"In this episode of Tracy Talks , Tracy continues her conversation about how women show up in relationships. Last episode, she opened with a bold statement…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1091,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tracy-talks-7099542/episodes/banning-couples-was-a-bold-statement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tracy-talks-7099542/banning-couples-was-a-bold-statement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}