{"podcast":{"title":"Towerstrong Project","slug":"towerstrong-project-7091098","podcast_index_feed_id":7091098,"rss_url":"https://www.spreaker.com/show/6399563/episodes/feed","website_url":"https://www.spreaker.com/podcast/towerstrong-project--6399563","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceca960627627a83b36b355bfacb21bc.jpg","author":"TowerStrong Project","episode_count":29,"summary":"We'll discuss the Bible, Conspiracy Theories. Dive into End Times trying to separate Truth from Lies. We'll also get into different styles and history in music.","last_synced_at":"2026-08-01T18:19:59.925675+00:00","page_url":"https://stenobird.com/podcast/towerstrong-project-7091098"},"episode":{"title":"Lifestyle Changes ? Our Journey of eating healthy and natural!!!","slug":"lifestyle-changes-our-journey-of-eating-healthy-and-natural","published_at":"2025-06-15T03:20:53+00:00","page_url":"https://stenobird.com/podcast/towerstrong-project-7091098/lifestyle-changes-our-journey-of-eating-healthy-and-natural","show_page_url":"https://stenobird.com/podcast/towerstrong-project-7091098","url":"https://www.spreaker.com/episode/lifestyle-changes-our-journey-of-eating-healthy-and-natural--66562565","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66562565/83ba91a9_6a2e_e26e_922a_c5b14162dfde.mp3","summary":"This is our journey of eating and trying our best to live healthy.","meta_description":"This is our journey of eating and trying our best to live healthy.","key_points":[],"chapters":[],"topics":[],"duration_seconds":3328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/towerstrong-project-7091098/episodes/lifestyle-changes-our-journey-of-eating-healthy-and-natural/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/towerstrong-project-7091098/lifestyle-changes-our-journey-of-eating-healthy-and-natural.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}