{"podcast":{"title":"Tough Girl Podcast","slug":"tough-girl-podcast-47123","podcast_index_feed_id":47123,"rss_url":"https://toughgirlchallenges.libsyn.com/rss","website_url":"http://www.toughgirlchallenges.com","image_url":"https://static.libsyn.com/p/assets/d/5/8/5/d585a2188f2b02b6/Tough_Girl_LOGO_FOR_ITUNES.png","author":"Sarah Williams","episode_count":857,"summary":"The Tough Girl Podcast is all about inspiring and motivating YOU! 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/dr-shawna-pandya-canada-s-first-named-female-commercial-astronaut-space-medicine-pioneer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jeannette McGill: Everest at 52, Leadership at Altitude & The Truth Above 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/lauren-burnison-pioneering-the-sober-travel-movement-and-adventures-of-a-single-mum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Helen Dainty – First Woman to Cycle Across Libya & 9 Years Living on £50 a Week by 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/chloe-stead-from-navy-life-to-nomadic-living-caminos-grief-choosing-a-simpler-way.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Aisyah Rafaee - 2x Olympic Rower on Comebacks, Mental Strength & Redefining High Performance in Your 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/aisyah-rafaee-2x-olympic-rower-on-comebacks-mental-strength-redefining-high-performance-in-your-30s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lauren Roerick \"Longway\" – Thru-Hiking the World: PCT, HexaTrek & Te 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this episode resource."}]},{"title":"Paula McGuire – Stroke, Autism Diagnosis & Why She's Still Saying Yes to Adventure","slug":"paula-mcguire-stroke-autism-diagnosis-why-she-s-still-saying-yes-to-adventure","published_at":"2026-05-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/tough-girl-podcast-47123/paula-mcguire-stroke-autism-diagnosis-why-she-s-still-saying-yes-to-adventure","url":"https://toughgirlchallenges.libsyn.com/paula-mcguire-stroke-autism-diagnosis-why-shes-still-saying-yes-to-adventure","duration_seconds":2674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tough-girl-podcast-47123/episodes/paula-mcguire-stroke-autism-diagnosis-why-she-s-still-saying-yes-to-adventure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/paula-mcguire-stroke-autism-diagnosis-why-she-s-still-saying-yes-to-adventure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rebecca Dent: High-Performance Dietitian for Ultra Runners & Mountain 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tough-girl-podcast-47123/manika-gamble-racing-155-mile-desert-ultras-chasing-bold-adventures.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lisa Jackson: Still Running After All These Tears — Grief, Running & the Triumph of 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