{"podcast":{"title":"Tookes Takes","slug":"tookes-takes-7134797","podcast_index_feed_id":7134797,"rss_url":"https://feeds.megaphone.fm/SSM5039673626","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/2945eca2-4dea-11f0-833b-9ffd4488fef4/image/b5aa851ccc1277760bca8a6d145a9e2d.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"LaKendra Tookes","episode_count":75,"summary":"Join LaKendra Tookes (Reality Checked on Radio Andy) as she airs out ALLLLL of her takes -- from Bravo Housewives, to the bougie black women who made her who she is today -- LaKendra does not hold back!","last_synced_at":"2026-07-29T16:20:16.800817+00:00","page_url":"https://stenobird.com/podcast/tookes-takes-7134797"},"episode":{"title":"How I’m REALLY Doing + BRAVO: I Changed My Mind About Shamea","slug":"how-i-m-really-doing-bravo-i-changed-my-mind-about-shamea","published_at":"2026-07-15T07:00:00+00:00","page_url":"https://stenobird.com/podcast/tookes-takes-7134797/how-i-m-really-doing-bravo-i-changed-my-mind-about-shamea","show_page_url":"https://stenobird.com/podcast/tookes-takes-7134797","url":"https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM8287381931.mp3","audio_url":"https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM8287381931.mp3","summary":"73: This week, I'm sharing a personal update after an incredibly difficult week and reflecting on how faith, friendship, and resilience have helped me move forward.&nbsp; Then I’m covering The Real Housewives of Atlanta in Scotland, where Shamea and Porsha's friendship reaches a breaking point as shocking family allegations come to light. I also discuss Kelly's legal struggles, K. Michelle's hilarious moments, Scottish traditions, and why I think Shamea deserves more empathy than ever.&nbsp; Topics Discussed: → Personal update following a difficult week and leaning on faith → Reaction to the tragic Nolan Wells story → Real Housewives of Atlanta Scotland trip recap → K. Michelle's funniest moments from the trip → Scottish traditions, Highland Games, tartans, and haggis → Kelly's legal stress and the cast rallying around her → Shamea vs. Porsha friendship fallout → Preview of The Real Housewives of Orange County Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover:&nbsp; → 00:00:00 - Introduction&nbsp; → 00:00:36 - Personal Life Update&nbsp; → 00:03:40 - Nolan Wells&nbsp; → 00:05:55 - Real Housewives of Atlanta: Scotland&nbsp; → 00:09:45 - Haggis + Cultural Goods&nbsp; → 00:12:31 - Scottish Fashion&nbsp; → 00:14:47 - Kelly's Legal Struggles → 00:16:29 - Shamea Deserves More Sympathy → 00:16:54 - Shamea and Porsha’s History&nbsp; → 00:22:51 - Stress Eating → 00:23:59 - Real Housewives of Orange County returning → 00:25:02 - Teeth Update&nbsp; → 00:28:25 - Tookes Takeaway: Discernment Show links: → My Fourth of July Did NOT Go as Planned Check Out LaKendra: → LaKendra's Instagram&nbsp; → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/a…","meta_description":"73: This week, I'm sharing a personal update after an incredibly difficult week and reflecting on how faith, friendship, and resilience have helped me mov…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tookes-takes-7134797/episodes/how-i-m-really-doing-bravo-i-changed-my-mind-about-shamea/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tookes-takes-7134797/how-i-m-really-doing-bravo-i-changed-my-mind-about-shamea.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}