{"podcast":{"title":"Tookes Takes","slug":"tookes-takes-7134797","podcast_index_feed_id":7134797,"rss_url":"https://feeds.megaphone.fm/SSM5039673626","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/2945eca2-4dea-11f0-833b-9ffd4488fef4/image/b5aa851ccc1277760bca8a6d145a9e2d.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"LaKendra Tookes","episode_count":75,"summary":"Join LaKendra Tookes (Reality Checked on Radio Andy) as she airs out ALLLLL of her takes -- from Bravo Housewives, to the bougie black women who made her who she is today -- LaKendra does not hold back!","last_synced_at":"2026-07-29T16:20:16.800817+00:00","page_url":"https://stenobird.com/podcast/tookes-takes-7134797"},"episode":{"title":"BRAVO: Real Housewives of Atlanta Is BACK!","slug":"bravo-real-housewives-of-atlanta-is-back","published_at":"2026-05-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/tookes-takes-7134797/bravo-real-housewives-of-atlanta-is-back","show_page_url":"https://stenobird.com/podcast/tookes-takes-7134797","url":"https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM9073203031.mp3?updated=1779224041","audio_url":"https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM9073203031.mp3?updated=1779224041","summary":"65: I finally caught up on Bravo, spiraled over BBL culture, survived the most exhausting six weeks of my life, and somehow became a certified Yoga Sculpt instructor. Plus, birthday emotions, BRAVO Housewives, manifestation, and why I almost gave up. Topics Discussed: → Real Housewives of Atlanta recap → Real Housewives of Rhode Island reactions → K. Michelle on RHOA → BBL culture, Black women + beauty standards On This Episode We Cover: → 00:00:00 - Introduction → 00:01:48 - Real Housewives of Atlanta → 00:05:19 - BBLs + Beauty Standards → 00:08:33 - Real Housewives of Atlanta: Shamea → 00:14:05 - Real Housewives of Rhode Island → 00:18:48 - Real Housewives of Rhode Island: Rulla + Brian → 00:21:43 - Yoga Teacher Training → 00:25:33 - Impactful Class + Believing In Yourself! → 00:29:31 - Dream BIG! Further Listening: → TLC + BRAVO Is Why I’d Consider a Lavender Marriage Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"65: I finally caught up on Bravo, spiraled over BBL culture, survived the most exhausting six weeks of my life, and somehow became a certified Yoga Sculpt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2127,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tookes-takes-7134797/episodes/bravo-real-housewives-of-atlanta-is-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tookes-takes-7134797/bravo-real-housewives-of-atlanta-is-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}