{"podcast":{"title":"too much.","slug":"too-much-7181927","podcast_index_feed_id":7181927,"rss_url":"https://rss.art19.com/too-much","website_url":"https://art19.com/shows/too-much","image_url":"https://content.production.cdn.art19.com/images/e1/3d/dd/bc/e13dddbc-997c-4685-9fae-82c5fafa7a03/464dd0ca261a5b96820c6ed183738426603d24223d03a4f03c6a4511d000775c5ac91feceae2b105b74e6f5a5e302d552149f0a6ad0fdbba72b76b21eab56240.jpeg","author":"Emma Paige","episode_count":81,"summary":"Emma's always been told she's, \"too much\" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole... to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgw inquiries: partnerships@toomuchpod.com shop the merch: https://shop.toomuchpod.com%20 follow on social: https://linktr.ee/emmastoomuch","last_synced_at":"2026-07-21T16:20:32.993291+00:00","page_url":"https://stenobird.com/podcast/too-much-7181927"},"episode":{"title":"The real reason I got sober-curious","slug":"the-real-reason-i-got-sober-curious","published_at":"2026-06-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/too-much-7181927/the-real-reason-i-got-sober-curious","show_page_url":"https://stenobird.com/podcast/too-much-7181927","url":"https://pscrb.fm/rss/p/mgln.ai/e/213/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/claritaspod.com/measure/rss.art19.com/episodes/c012d519-3a81-4989-a4c9-0dbb53564d77.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/213/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/claritaspod.com/measure/rss.art19.com/episodes/c012d519-3a81-4989-a4c9-0dbb53564d77.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"She loves a filthy martini. She loves a good story. She loves a night that accidentally turns into sunrise. So why is Emma really suddenly questioning alcohol? In this week's episode, Emma gets brutally honest about her relationship with drinking — from high school woods parties and New York City nightlife to finding every reason under the sun to celebrate over a cocktail, she has finally come to the realization that not every habit that feels good is helping you become who you want to be. This isn't an episode about rock bottom. It's about the moment you realize your dreams are starting to cost more than just a hangover. Emma goes down the rabbit hole about the uncomfortable question that changed everything: Are you choosing temporary dopamine over your permanent potential? If you've been feeling tired, uninspired, stuck, or like you're somehow getting in your own way, this conversation might hit closer to home than you expect. Because sometimes the problem isn't that something is ruining your life. It's that it's quietly keeping you from building the one you actually want. EPISODE SPONSORS: Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns. Sign up for your one-dollar-per-month trial today at Shopify.com/toomuch Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Visit OneSkin.co/toomuch for 15% with code toomuch Ready to reach your goals? Visit forhers.com/toomuch to get personalized, affordable care that gets you. Get 15% off all orders with code TOOMUCH at Schedule35.co For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠ !! Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or a…","meta_description":"She loves a filthy martini. She loves a good story. She loves a night that accidentally turns into sunrise. So why is Emma really suddenly questioning alc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/too-much-7181927/episodes/the-real-reason-i-got-sober-curious/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/too-much-7181927/the-real-reason-i-got-sober-curious.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}