{"podcast":{"title":"too much.","slug":"too-much-7181927","podcast_index_feed_id":7181927,"rss_url":"https://rss.art19.com/too-much","website_url":"https://art19.com/shows/too-much","image_url":"https://content.production.cdn.art19.com/images/e1/3d/dd/bc/e13dddbc-997c-4685-9fae-82c5fafa7a03/464dd0ca261a5b96820c6ed183738426603d24223d03a4f03c6a4511d000775c5ac91feceae2b105b74e6f5a5e302d552149f0a6ad0fdbba72b76b21eab56240.jpeg","author":"Emma Paige","episode_count":81,"summary":"Emma's always been told she's, \"too much\" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole... to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgw inquiries: partnerships@toomuchpod.com shop the merch: https://shop.toomuchpod.com%20 follow on social: https://linktr.ee/emmastoomuch","last_synced_at":"2026-07-21T16:20:32.993291+00:00","page_url":"https://stenobird.com/podcast/too-much-7181927"},"episode":{"title":"The advice your friends won't give you","slug":"the-advice-your-friends-won-t-give-you","published_at":"2026-06-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/too-much-7181927/the-advice-your-friends-won-t-give-you","show_page_url":"https://stenobird.com/podcast/too-much-7181927","url":"https://pscrb.fm/rss/p/mgln.ai/e/213/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/claritaspod.com/measure/rss.art19.com/episodes/a4875f02-abdb-4086-b4d1-9a58493219a3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/213/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/claritaspod.com/measure/rss.art19.com/episodes/a4875f02-abdb-4086-b4d1-9a58493219a3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Sometimes the advice you need isn't the advice you asked for. Different from her typical ASK EMMA's, this week, Emma opens the inbox and goes down the rabbit hole of your biggest dating, relationship and heartbreak stories — from Instagram red flags, zaddies turned age-gap romances to breakups that still don't make sense, partners who rewrite your reality, and the painful difference between choosing what you want versus choosing what you deserve. If you've ever wondered whether you're overthinking, settling, being strung along, or simply ignoring your own intuition, this episode is the reality check your group chat couldn't give you. Emma slaps you out of your delusion and reminds you that although it may suck, choosing yourself is never considered a loss. EPISODE SPONSORS: Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns. Sign up for your one-dollar-per-month trial today at Shopify.com/toomuch For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠ !! Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Sometimes the advice you need isn't the advice you asked for. Different from her typical ASK EMMA's, this week, Emma opens the inbox and goes down the rab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2305,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/too-much-7181927/episodes/the-advice-your-friends-won-t-give-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/too-much-7181927/the-advice-your-friends-won-t-give-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}