{"podcast":{"title":"Too Hot For Podcast","slug":"too-hot-for-podcast-7120906","podcast_index_feed_id":7120906,"rss_url":"https://anchor.fm/s/fd7f8e1c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/sonder2","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42429951/42429951-1731422341112-1b9bd11314fed.jpg","author":"Sonder Media","episode_count":39,"summary":"Take a shot with us every 15 minutes 🥃 as we dive into the juiciest headlines, answer spicy questions 🌶️ from the Rated-R Jar, and strip down to the Naked Truth! 🔥 Hosted by Rico Robles, Sheree, and Phoebe Walker, Too Hot for Podcast is where playful banter meets real talk. From sizzling hot takes to thought-provoking insights, this show isn’t afraid to get a little wild. Tune in every Thursday at 7 PM and join the fun – it’s bold, it’s bare, and it’s too hot not to watch. 🔥","last_synced_at":null,"page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906"},"episode":{"title":"THFPS2E9: Healing and Self Care with Jai Lawan","slug":"thfps2e9-healing-and-self-care-with-jai-lawan","published_at":"2026-02-05T14:12:43+00:00","page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906/thfps2e9-healing-and-self-care-with-jai-lawan","show_page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906","url":"https://podcasters.spotify.com/pod/show/sonder2/episodes/THFPS2E9-Healing-and-Self-Care-with-Jai-Lawan-e3em77g","audio_url":"https://anchor.fm/s/fd7f8e1c/podcast/play/115071664/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-5%2F417524023-44100-2-3631d28d835d1.mp3","summary":"Too Hot For Podcast:Instagram: https://www.instagram.com/toohotpodcast?igsh=eGV3Z2JtZHl0cGNn&utm_source=qrTikTok: https://www.tiktok.com/@toohotpodcast?is_from_webapp=1&sender_device=pc Facebook: https://www.facebook.com/TooHotPodcast X: https://x.com/TooHotPod Spotify: https://open.spotify.com/show/7mkYXyBVAlzgCIvkS88uFN?si=GOYAHivwRMuuR-MHKhYDBA","meta_description":"Too Hot For Podcast:Instagram: https://www.instagram.com/toohotpodcast?igsh=eGV3Z2JtZHl0cGNn&utm_source=qrTikTok: https://www.tiktok.com/@toohotpodcas…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/too-hot-for-podcast-7120906/episodes/thfps2e9-healing-and-self-care-with-jai-lawan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906/thfps2e9-healing-and-self-care-with-jai-lawan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}