{"podcast":{"title":"Too Hot For Podcast","slug":"too-hot-for-podcast-7120906","podcast_index_feed_id":7120906,"rss_url":"https://anchor.fm/s/fd7f8e1c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/sonder2","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42429951/42429951-1731422341112-1b9bd11314fed.jpg","author":"Sonder Media","episode_count":39,"summary":"Take a shot with us every 15 minutes đŸ„ƒ as we dive into the juiciest headlines, answer spicy questions đŸŒ¶ïž from the Rated-R Jar, and strip down to the Naked Truth! đŸ”„ Hosted by Rico Robles, Sheree, and Phoebe Walker, Too Hot for Podcast is where playful banter meets real talk. From sizzling hot takes to thought-provoking insights, this show isn’t afraid to get a little wild. Tune in every Thursday at 7 PM and join the fun – it’s bold, it’s bare, and it’s too hot not to watch. đŸ”„","last_synced_at":null,"page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906"},"episode":{"title":"THFP S2E16: Uterusly Speaking: It’s Not ‘Just Cramps’ 🙄","slug":"thfp-s2e16-uterusly-speaking-it-s-not-just-cramps","published_at":"2026-03-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906/thfp-s2e16-uterusly-speaking-it-s-not-just-cramps","show_page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906","url":"https://podcasters.spotify.com/pod/show/sonder2/episodes/THFP-S2E16-Uterusly-Speaking-Its-Not-Just-Cramps-e3h089i","audio_url":"https://anchor.fm/s/fd7f8e1c/podcast/play/117497586/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2F420794917-44100-2-1a5c9955a6827.mp3","summary":"Not all pain is “just cramps!” In this episode of Too Hot For Podcast, we get real about women’s reproductive health—the things we were never properly taught, the symptoms we ignore, and the experiences we’re told to downplay. From painful periods to hormonal chaos, doctor anxiety to self-diagnosing on TikTok, we unpack what’s actually normal
 and what’s not. Because understanding your body isn’t dramatic—it’s necessary.","meta_description":"Not all pain is “just cramps!” In this episode of Too Hot For Podcast, we get real about women’s reproductive health—the things we were never properly tau
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