{"podcast":{"title":"Too Hot For Podcast","slug":"too-hot-for-podcast-7120906","podcast_index_feed_id":7120906,"rss_url":"https://anchor.fm/s/fd7f8e1c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/sonder2","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42429951/42429951-1731422341112-1b9bd11314fed.jpg","author":"Sonder Media","episode_count":39,"summary":"Take a shot with us every 15 minutes 🥃 as we dive into the juiciest headlines, answer spicy questions 🌶️ from the Rated-R Jar, and strip down to the Naked Truth! 🔥 Hosted by Rico Robles, Sheree, and Phoebe Walker, Too Hot for Podcast is where playful banter meets real talk. From sizzling hot takes to thought-provoking insights, this show isn’t afraid to get a little wild. Tune in every Thursday at 7 PM and join the fun – it’s bold, it’s bare, and it’s too hot not to watch. 🔥","last_synced_at":null,"page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906"},"episode":{"title":"THFP S2E12: Healing and Heartbreak","slug":"thfp-s2e12-healing-and-heartbreak","published_at":"2026-02-26T11:00:01+00:00","page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906/thfp-s2e12-healing-and-heartbreak","show_page_url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906","url":"https://podcasters.spotify.com/pod/show/sonder2/episodes/THFP-S2E12-Healing-and-Heartbreak-e3fkrkv","audio_url":"https://anchor.fm/s/fd7f8e1c/podcast/play/116075615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-26%2F418864638-44100-2-1655cc9b3ac7e.mp3","summary":"In this episode of Too Hot For Podcast, we unpack the real side of moving on — the relapse texts, the “I’m okay” lies, the soft launches that sting, and the slow, unglamorous process of choosing yourself again. We talk about what healing actually looks like (spoiler: it’s not linear), why closure is overrated, how to stop romanticizing the bare minimum, and the difference between missing them and missing the version of you that existed with them. If you’ve ever stalked, spiraled, blocked, unblocked, prayed, cried, glowed up, and still wondered “why does it still hurt?” — this one’s for you.","meta_description":"In this episode of Too Hot For Podcast, we unpack the real side of moving on — the relapse texts, the “I’m okay” lies, the soft launches that sting, and t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1431,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/too-hot-for-podcast-7120906/episodes/thfp-s2e12-healing-and-heartbreak/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/too-hot-for-podcast-7120906/thfp-s2e12-healing-and-heartbreak.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}