{"podcast":{"title":"Tony Robbins Podcast Daily","slug":"tony-robbins-podcast-daily-7851256","podcast_index_feed_id":7851256,"rss_url":"https://feeds.megaphone.fm/VG6034982241","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/4ffbded0-05f3-11f1-b0b0-371acde54ea1/image/a6b92f6b59468d4608ca01466a03c5c3.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Tony Robbins","episode_count":123,"summary":"Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the #1 Life and Business Strategist. More than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events. He is the author of 7 internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program and more than 10 million people have attended his live seminars. As a philanthropist through the Tony Robbins Foundation and in partnership with Feeding America, Mr. Robbins has provided over 985 million meals to those in need, provides fresh water to 250,000 people a day in India, has awarded 2,500+ grants to health & human services organizations, and supported 1,700+ correctional facilities and thousands of young leaders through teen programs. Learn more: https://tonyrobbins.com","last_synced_at":"2026-07-28T14:19:51.649483+00:00","page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256"},"episode":{"title":"The Ins and Outs of the Bulletproof Diet | Tony Robbins Podcast","slug":"the-ins-and-outs-of-the-bulletproof-diet-tony-robbins-podcast","published_at":"2026-07-27T07:10:00+00:00","page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256/the-ins-and-outs-of-the-bulletproof-diet-tony-robbins-podcast","show_page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256","url":"https://traffic.megaphone.fm/VG3849392774.mp3","audio_url":"https://traffic.megaphone.fm/VG3849392774.mp3","summary":"What Does it Mean to Be Bulletproof? | The Ins and Outs of the Bulletproof Diet | Tony Robbins Podcast Have you ever found yourself feeling lethargic throughout the day – even when you’ve had a good night’s sleep? Or what about that brain fog that clouds your ability to perform at your best? It can be incredibly frustrating – especially when you think you are doing everything right when it comes to your health. In this episode, we sit down with Dave Asprey. Dave is founder and CEO of Bulletproof, the world’s first human performance and nutrition company. He is also the creator of Bulletproof Coffee, host of the top-ranking health podcast Bulletproof Radio, and author of the New York Times best-selling book, The Bulletproof Diet. He founded 40 Years of Zen, a $2.5 million brain training and cognitive performance facility. And he was personally able to hack his own health to lose 100 pounds and lower his biological age, all while increasing his IQ and learning how to gain more energy with less sleep. Dave’s latest book, Head Strong, shows you how to biohack your way to a sharper, faster, more resilient brain. Dave and Ana delve into what it really means to fuel your body with the right foods at the right times so you can function at your optimal state. They discuss allergies, toxins and the environmental and genetic factors that are influencing the way you feel. They cover ketones, mitochondria, fats, polyphenols and collagen. And they discuss how you can really start to understand your body so that you can take back control over your health. Visit Tony Robbins' websites: https://www.tonyrobbins.com/ http://www.unshakeable.com/ Follow Tony Robbins @: Facebook: https://www.facebook.com/TonyRobbins Twitter: https://twitter.com/tonyrobbins LinkedIn: https://www.linkedin.com…","meta_description":"What Does it Mean to Be Bulletproof? | The Ins and Outs of the Bulletproof Diet | Tony Robbins Podcast Have you ever found yourself feeling lethargic thro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tony-robbins-podcast-daily-7851256/episodes/the-ins-and-outs-of-the-bulletproof-diet-tony-robbins-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256/the-ins-and-outs-of-the-bulletproof-diet-tony-robbins-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}