{"podcast":{"title":"Tony Robbins Podcast Daily","slug":"tony-robbins-podcast-daily-7851256","podcast_index_feed_id":7851256,"rss_url":"https://feeds.megaphone.fm/VG6034982241","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/4ffbded0-05f3-11f1-b0b0-371acde54ea1/image/a6b92f6b59468d4608ca01466a03c5c3.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Tony Robbins","episode_count":123,"summary":"Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the #1 Life and Business Strategist. More than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events. He is the author of 7 internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program and more than 10 million people have attended his live seminars. As a philanthropist through the Tony Robbins Foundation and in partnership with Feeding America, Mr. Robbins has provided over 985 million meals to those in need, provides fresh water to 250,000 people a day in India, has awarded 2,500+ grants to health & human services organizations, and supported 1,700+ correctional facilities and thousands of young leaders through teen programs. Learn more: https://tonyrobbins.com","last_synced_at":"2026-07-28T14:19:51.649483+00:00","page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256"},"episode":{"title":"The Dangers of Your Smartphone Addiction | Tony Robbins Podcast","slug":"the-dangers-of-your-smartphone-addiction-tony-robbins-podcast","published_at":"2026-07-13T01:30:00+00:00","page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256/the-dangers-of-your-smartphone-addiction-tony-robbins-podcast","show_page_url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256","url":"https://traffic.megaphone.fm/VG2251732198.mp3","audio_url":"https://traffic.megaphone.fm/VG2251732198.mp3","summary":"Obsessions, Addictions, and Compulsions | The Dangers of Your Smartphone Addiction | Tony Robbins Podcast Did you know that the average American checks email within 6 seconds of arriving at work? Or that 75% of adults say they spend the entire day within an arm’s reach of their phones? Whether we want to admit it or not, the smartphone has become a critical extension of our lives. And it’s easy to understand why. Smartphone technology allows us a number of communication options including voice calls, text messages, video chat and instant messenger. We have immediate access to the information and are constantly connected to the web. And with the advancement of mobile technology, we can do our banking, shop online, check movie times, check our heart rates, edit photos, publish blog posts – anytime, anywhere. But what is this convenience really costing us? In this episode of the Tony Robbins Podcast, we’re talking with renowned social psychologist, Adam Alter. Adam is an Associate Professor of Marketing at New York University’s Stern School of Business. He is also the New York Times bestselling author of two books: Irresistible, which considers why so many people today are addicted to so many behaviors, from incessant smart phone use and internet use to video game playing and online shopping. And Drunk Tank Pink, which investigates how hidden forces in the world around us shape our thoughts, feelings and behaviors. Adam has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science, among other publications. He has shared his ideas on NPR’s Fresh Air, at the Cannes Lions Festival of Creativity, and with dozens of companies, including Google, Microsoft, Anheuser Busch, Prudential, and Fidelity, and with se…","meta_description":"Obsessions, Addictions, and Compulsions | The Dangers of Your Smartphone Addiction | Tony Robbins Podcast Did you know that the average American checks em…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tony-robbins-podcast-daily-7851256/episodes/the-dangers-of-your-smartphone-addiction-tony-robbins-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tony-robbins-podcast-daily-7851256/the-dangers-of-your-smartphone-addiction-tony-robbins-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}