{"podcast":{"title":"Toni and Ryan","slug":"toni-and-ryan-6568199","podcast_index_feed_id":6568199,"rss_url":"https://feeds.acast.com/public/shows/66b409fbec20c36e8e2e4115","website_url":"https://shows.acast.com/toni-and-ryan","image_url":"https://assets.pippa.io/shows/66b409fbec20c36e8e2e4115/1723161551061-edf32627-9195-44cc-8fd9-b9012529c397.jpeg","author":"Toni Lodge and Ryan Jon","episode_count":1122,"summary":"Need a brain break? Press play on the Toni and Ryan Podcast and worry about life’s BS later. This podcast is hot, fun garbage and we (Toni Lodge and Ryan Jon here in Melbourne, Australia) would love you to climb aboard and be our friends. Join us everywhere: linktr.ee/ToniAndRyan Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-16T08:17:52.298263+00:00","page_url":"https://stenobird.com/podcast/toni-and-ryan-6568199"},"episode":{"title":"Things You Can Say Running And Also In The Bedroom","slug":"things-you-can-say-running-and-also-in-the-bedroom","published_at":"2026-07-14T18:45:00+00:00","page_url":"https://stenobird.com/podcast/toni-and-ryan-6568199/things-you-can-say-running-and-also-in-the-bedroom","show_page_url":"https://stenobird.com/podcast/toni-and-ryan-6568199","url":"https://shows.acast.com/toni-and-ryan/episodes/things-you-can-say-running-and-also-in-the-bedroom","audio_url":"https://sphinx.acast.com/p/open/s/66b409fbec20c36e8e2e4115/e/6a5097a1d68ed8cda0080aef/media.mp3","summary":"Coffee badging - Toni and Charles at the cinema - Running update - love ya!!!!! DONATE TO RYAN'S RUN FOR THE DOGS: https://runmelbourne26.grassrootz.com/guide-dogs-victoria/ryan-jon Sign up to Patreon Here - www.patreon.com/ToniandRyan FAQ and T&C's PODCASTAWAY - www.toniandryan.com.au/podcastaway Video for this EP is available on YOUTUBE Check out our Patreon at patreon.com/ToniandRyan , and make sure you join our Facebook Group !  Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toniandryanpodcast Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Coffee badging - Toni and Charles at the cinema - Running update - love ya!!!!! DONATE TO RYAN'S RUN FOR THE DOGS: https://runmelbourne26.grassrootz.com/g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/toni-and-ryan-6568199/episodes/things-you-can-say-running-and-also-in-the-bedroom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/toni-and-ryan-6568199/things-you-can-say-running-and-also-in-the-bedroom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}