{"podcast":{"title":"Toke Moments","slug":"toke-moments-5674073","podcast_index_feed_id":5674073,"rss_url":"https://feeds.acast.com/public/shows/63184be1e0c6370012ee7c88","website_url":"https://shows.acast.com/toke-moments","image_url":"https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg","author":"Eggcorn Digital","episode_count":67,"summary":"Toke Makinwa and friends take us on a journey of honest conversations on how to navigate the world of dating, career and much more. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-18T00:21:46.265636+00:00","page_url":"https://stenobird.com/podcast/toke-moments-5674073"},"episode":{"title":"Fitness, Fame and Finding Peace ft. Mercy Eke","slug":"fitness-fame-and-finding-peace-ft-mercy-eke","published_at":"2026-07-17T14:12:18+00:00","page_url":"https://stenobird.com/podcast/toke-moments-5674073/fitness-fame-and-finding-peace-ft-mercy-eke","show_page_url":"https://stenobird.com/podcast/toke-moments-5674073","url":"https://shows.acast.com/toke-moments/episodes/fitness-fame-and-finding-peace-ft-mercy-eke","audio_url":"https://sphinx.acast.com/p/open/s/63184be1e0c6370012ee7c88/e/6a5a3844f782764c4c5b7361/media.mp3","summary":"In this episode of Toke Moments, Toke sits down with Mercy Eke for a candid, high-energy conversation covering love, trust, and everything in between. Mercy opens up about going back to school for her Master’s degree while juggling a business, what it really took to push through, and why she believes education is one of the best investments anyone can make in themselves. The conversation moves through relationships and readiness - dating, trust, boundaries, and the misconceptions that have followed Mercy since Big Brother, as well as her journey building M&M into a lifestyle brand, her commitment to fitness as a form of healing, and what she’s really looking for in love and marriage. Mercy also gets refreshingly honest about female friendships, self-respect, and choosing peace over drama in an industry built on comparison. This is a fun, unfiltered, and at times deeply reflective conversation about growth, standards, and knowing exactly who you are. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode of Toke Moments, Toke sits down with Mercy Eke for a candid, high-energy conversation covering love, trust, and everything in between. Mer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4197,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/toke-moments-5674073/episodes/fitness-fame-and-finding-peace-ft-mercy-eke/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/toke-moments-5674073/fitness-fame-and-finding-peace-ft-mercy-eke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}