{"podcast":{"title":"Toke Moments","slug":"toke-moments-5674073","podcast_index_feed_id":5674073,"rss_url":"https://feeds.acast.com/public/shows/63184be1e0c6370012ee7c88","website_url":"https://shows.acast.com/toke-moments","image_url":"https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg","author":"Eggcorn Digital","episode_count":67,"summary":"Toke Makinwa and friends take us on a journey of honest conversations on how to navigate the world of dating, career and much more. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-18T00:21:46.265636+00:00","page_url":"https://stenobird.com/podcast/toke-moments-5674073"},"episode":{"title":"2024 Kickoff: A Year of Personal Growth with Lanre Olusola “The Catalyst”","slug":"2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst","published_at":"2024-01-11T11:22:19+00:00","page_url":"https://stenobird.com/podcast/toke-moments-5674073/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst","show_page_url":"https://stenobird.com/podcast/toke-moments-5674073","url":"https://shows.acast.com/toke-moments/episodes/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-th","audio_url":"https://sphinx.acast.com/p/open/s/63184be1e0c6370012ee7c88/e/659fac3fff04980015570bd9/media.mp3","summary":"Happy New Year everyone!! On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they talk about getting it right this new year, the positive effects of therapy and staying sane amidst all the madness. Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyedthe Episode! Better ratings mean even more people find out about the podcast. Don't forget to use the hashtag - #TMpod Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Happy New Year everyone!! On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5428,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/toke-moments-5674073/episodes/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/toke-moments-5674073/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}