{"podcast":{"title":"To Mom is To Love with Valerie Probstfeld, NP","slug":"to-mom-is-to-love-with-valerie-probstfeld-np-6466514","podcast_index_feed_id":6466514,"rss_url":"https://feed.podbean.com/tomom/feed.xml","website_url":"https://tomom.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16007924/Podcast_Logo_20485ydhx.png","author":"Valerie Probstfeld","episode_count":100,"summary":"Welcome! I’m so glad you are here. The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. This podcast encourages moms to live their verb and practice self-grace. Join us! To reach more moms, please consider leaving a 5 star review on Apple, Spotify, or Google. Also, be sure to check out my website: https://www.tomomistolove.com/ Follow me on Instagram/Facebook and subscribe on YouTube!","last_synced_at":"2026-06-05T00:20:00.585323+00:00","page_url":"https://stenobird.com/podcast/to-mom-is-to-love-with-valerie-probstfeld-np-6466514"},"episode":{"title":"The Science and Benefits of the Alexander Technique with Tommy Swanson - Episode 159","slug":"the-science-and-benefits-of-the-alexander-technique-with-tommy-swanson-episode-159","published_at":"2026-03-27T20:47:56+00:00","page_url":"https://stenobird.com/podcast/to-mom-is-to-love-with-valerie-probstfeld-np-6466514/the-science-and-benefits-of-the-alexander-technique-with-tommy-swanson-episode-159","show_page_url":"https://stenobird.com/podcast/to-mom-is-to-love-with-valerie-probstfeld-np-6466514","url":"https://tomom.podbean.com/e/the-science-and-benefits-of-the-alexander-technique-with-tommy-swanson-episode-159/","audio_url":"https://mcdn.podbean.com/mf/web/h2p6wb7k4rt8xybj/Tommy_-_3_23_26_205_PM63c59.mp3","summary":"Tommy Swanson is an award-winning and prolific national and international flutist. He received a Bachelor's in Music Performance from the University of Central Florida and received a degree in Music Therapy from Saint Mary-of-the-Woods College. Tommy is a AmSAT certified teacher of the Alexander Technique, a 3-year 1600-hour training. He currently works in the Chicagoland area for special education as a music therapist. Learn more: https://www.tommyjswanson.com/ and connect with him via email: tommyjswanson@gmail.com or Instagram: https://www.instagram.com/bazingaflute/","meta_description":"Tommy Swanson is an award-winning and prolific national and international flutist. He received a Bachelor's in Music Performance from the University of Ce…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/to-mom-is-to-love-with-valerie-probstfeld-np-6466514/episodes/the-science-and-benefits-of-the-alexander-technique-with-tommy-swanson-episode-159/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/to-mom-is-to-love-with-valerie-probstfeld-np-6466514/the-science-and-benefits-of-the-alexander-technique-with-tommy-swanson-episode-159.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}