{"podcast":{"title":"Tina Huang","slug":"tina-huang-7322940","podcast_index_feed_id":7322940,"rss_url":"https://feeds.megaphone.fm/PODAGEN2760511382","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/88b1005c-1aa3-11f0-be8c-ff7c897a1bcd/image/d406ad38f567f7b0bd72717328295ace.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Tina Huang","episode_count":234,"summary":"Tina is a former data scientist at Meta. Her channel focuses on AI, coding, tech, career development, and self-study. Always striving to minimize effort while maximizing outcomes. In fact, she firmly avoids doing extra work to reach her goals — one of the many reasons she loves AI. Follow this podcast to get Tina Huang’s insights in audio format, perfect for learning on the go. Tina Huang on YouTube: https://www.youtube.com/@TinaHuang1 Disclaimer: This podcast is an independent audio adaptation of content originally created by Tina Huang. It was made by a viewer who values her insights and aims to make them more accessible for audio-first learners. This is not an official production of Tina Huang, and it is not affiliated with or endorsed by her. All rights to the original video content remain with Tina Huang. If you represent Tina and would like to discuss this project, please don’t hesitate to get in touch.","last_synced_at":"2026-07-29T16:20:44.433335+00:00","page_url":"https://stenobird.com/podcast/tina-huang-7322940"},"episode":{"title":"How I stop myself from burning out | Tina Huang","slug":"how-i-stop-myself-from-burning-out-tina-huang","published_at":"2026-07-29T14:30:00+00:00","page_url":"https://stenobird.com/podcast/tina-huang-7322940/how-i-stop-myself-from-burning-out-tina-huang","show_page_url":"https://stenobird.com/podcast/tina-huang-7322940","url":"https://traffic.megaphone.fm/PODAGEN9540793887.mp3?updated=1778671207","audio_url":"https://traffic.megaphone.fm/PODAGEN9540793887.mp3?updated=1778671207","summary":"How I stop myself from burning out Hi friends! I caught myself starting to burn out a week back and took a day to deliberately unburn myself out. In this video, I talk about the strategies I use to stop myself from burning out. I hope you find some of these tips helpful :) Timestamps 00:00 How I know I'm burning out 01:35 What doesn't work 02:17 Restart system of activities 03:42 Deliberate indulgence activities 04:30 Learning activity 05:15 Lunch05:30 Pet pets05:48 Dinner 06:04 Anime!_____________________________________________________________________discord: https://discord.gg/5mMAtprshXlivestreaming google calendar: https://calendar.google.com/calendar/u/1?cid=cDBtOGgxOG1waW92bTJxYzdpZmkzNmgwODhAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQSQL for tech and data science interviews course with 10 mock interviews: https://www.udemy.com/course/sql-for-tech-and-data-science-interviews/?couponCode=DF947818F15A561AE84E ($12.99 promotion until July 18th, 2021!) _____________________________________________________________________Other videos you might be interested inHow I would learn to code (if I could start over):https://youtu.be/MHPGeQD8TvIHow to self study technical things:https://www.youtube.com/watch?v=_EzmbCuoFcU______________________________________________________________________Subscribe: https://www.youtube.com/channel/UC2UXDak6o7rBm23k3Vv5dww/?sub_confirmation=1______________________________________________________________________Real SQL interview question walkthrough series: https://www.youtube.com/watch?v=Td-cmLfQ7uU&list=PLVD3APpfd1tuXrXBWAntLx4tNaONro5dA**Check out StrataScratch for SQL interview prep: https://stratascratch.com/?via=tina______________________________________________________________________About me Hi, my name is Tina and I'm a data scientist at…","meta_description":"How I stop myself from burning out Hi friends! I caught myself starting to burn out a week back and took a day to deliberately unburn myself out. In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tina-huang-7322940/episodes/how-i-stop-myself-from-burning-out-tina-huang/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tina-huang-7322940/how-i-stop-myself-from-burning-out-tina-huang.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}