{"podcast":{"title":"Time to Pivot","slug":"time-to-pivot-6304703","podcast_index_feed_id":6304703,"rss_url":"https://feeds.captivate.fm/time-to-pivot-paige-killian/","website_url":"https://time-to-pivot-paige-killian.captivate.fm","image_url":"https://artwork.captivate.fm/8d943145-a2e9-4f63-a1e8-d88b20a7fba6/SOVe-CGBb-pXhshpy98rj_xa.jpg","author":"Paige Killian","episode_count":131,"summary":"If you’ve ever desired MORE for your life and know you’re being called to make a change, but feel stressed and stuck with roadblocks and uncertainty, then this podcast is for you! Each week Paige Killian and her guests will share their experiences and stories of how they’ve had to pivot in their lives and businesses in hopes of inspiring and encouraging you to boldly step into your calling, turn your passions into purpose, and use your God-given gifts to serve others. As a Mompreneur Strategist, founder and CEO of Everything With Style, professional organizer, speaker, bestselling author, and multi-award winning podcaster, Paige has learned the art of the pivot. She’s so fired up to share her strategies for pushing past your struggles and leaning into your fears and anxiety to transform your life and business! This is not a solo mission! So hit SUBSCRIBE and let’s do this together. It’s your time to pivot!","last_synced_at":"2026-06-29T16:17:59.811741+00:00","page_url":"https://stenobird.com/podcast/time-to-pivot-6304703"},"episode":{"title":"107: Interrupt Negative Thoughts","slug":"107-interrupt-negative-thoughts","published_at":"2025-08-11T07:30:00+00:00","page_url":"https://stenobird.com/podcast/time-to-pivot-6304703/107-interrupt-negative-thoughts","show_page_url":"https://stenobird.com/podcast/time-to-pivot-6304703","url":"https://time-to-pivot-paige-killian.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/c33d66f0-c712-4eae-8129-6e8a9e1237ce.mp3","summary":"Inspired by a recent Mel Robbins podcast episode, where she talked about breaking the habit of immediately letting our negative thoughts spiral. I’ve definitely been practicing this concept for the last several months! Being aware of how our brain works, forming habits we don’t even mean to create, is the first step in breaking them by interrupting the negativity and being intentional in our next thoughts!  What thought patterns might you need to interrupt and reframe more positively?  Highlights: (01:49) Six long months (03:19) When negativity comes, and it does… (04:44) Mel Robbins - “interrupt that negativity” (08:14) Can you be overly optimistic? (12:07) 3 things (of course!) that can help Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening!  Helpful links: Let’s TALK !  View my SERVICES .  Get my BOOK/AUDIOBOOK on Amazon. Book me to SPEAK for your next event! Instagram @EverythingWithStyleMom TikTok @everythingwithstylemom . Get helpful videos on my YOUTUBE Channel. Find more resources at EverythingWithStyle.com .","meta_description":"Inspired by a recent Mel Robbins podcast episode, where she talked about breaking the habit of immediately letting our negative thoughts spiral. I’ve defi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/time-to-pivot-6304703/episodes/107-interrupt-negative-thoughts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/time-to-pivot-6304703/107-interrupt-negative-thoughts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}