{"podcast":{"title":"Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed","slug":"thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501","podcast_index_feed_id":1024501,"rss_url":"https://feeds.transistor.fm/health-mysteries-solved-thyroid-and-hashimotos-revealed","website_url":"http://innatopiler.com","image_url":"https://img.transistorcdn.com/muYhmdjHm28LGBVWLHzyc0BpO7C8YKtF_RFLUvE007o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4NTg5LzE3MTE1/NjQxMDktYXJ0d29y/ay5qcGc.jpg","author":"Inna Topiler","episode_count":222,"summary":"If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old…","last_synced_at":"2026-07-09T18:18:38.173433+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501"},"episode":{"title":"214 What’s Really in Your “Healthy” Food with Jen Smiley","slug":"214-what-s-really-in-your-healthy-food-with-jen-smiley","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/214-what-s-really-in-your-healthy-food-with-jen-smiley","show_page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501","url":"https://innatopiler.com/podcasts/whats-really-in-your-healthy-food-with-jen-smiley/","audio_url":"https://media.transistor.fm/f8de04da/8c82d862.mp3","summary":"FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier choices. But what if some of those “healthy” foods are not as clean as they seem? In this episode, Inna is joined by Jen Smiley, founder of the Read the Labels movement, to uncover what is really hiding in everyday foods. They break down how marketing can be misleading, why ingredient quality matters just as much as the type of food you are eating, and how hidden additives can drive inflammation. This conversation expands beyond food alone and looks at how everyday choices, from cookware to food sourcing, can either support or hinder your thyroid and immune health. For full show notes, please see: https://innatopiler.com/podcasts/whats-really-in-your-healthy-food-with-jen-smiley/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall For more information about everything Hashimoto’s please visit InnaTopiler.com FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler…","meta_description":"FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ So ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/214-what-s-really-in-your-healthy-food-with-jen-smiley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/214-what-s-really-in-your-healthy-food-with-jen-smiley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}