{"podcast":{"title":"Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed","slug":"thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501","podcast_index_feed_id":1024501,"rss_url":"https://feeds.transistor.fm/health-mysteries-solved-thyroid-and-hashimotos-revealed","website_url":"http://innatopiler.com","image_url":"https://img.transistorcdn.com/muYhmdjHm28LGBVWLHzyc0BpO7C8YKtF_RFLUvE007o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4NTg5LzE3MTE1/NjQxMDktYXJ0d29y/ay5qcGc.jpg","author":"Inna Topiler","episode_count":222,"summary":"If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old…","last_synced_at":"2026-07-09T18:18:38.173433+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501"},"episode":{"title":"192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick","slug":"192-the-emotional-root-of-chronic-symptoms-in-hashimoto-s-with-lizzy-swick","published_at":"2025-05-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/192-the-emotional-root-of-chronic-symptoms-in-hashimoto-s-with-lizzy-swick","show_page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501","url":"https://innatopiler.com/podcasts/root-chronic-symptoms-hashimotos-lizzy-swick/","audio_url":"https://media.transistor.fm/68e2ad56/2418fa64.mp3","summary":"If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this episode might be the missing link. In this tender and deeply personal conversation, Inna sits down with her dear friend and colleague Lizzy Swick, RDN, to explore a part of healing that’s so often overlooked: the emotional and nervous system layer. Lizzy shares her own journey of chronic migraines, pain, and doing all the right things until she discovered that true progress began when she stopped doing more and started feeling more. Together, they unpack what it really means to feel safe in your body and how emotions, past experiences, and the way we push ourselves can quietly drive inflammation, fatigue, and even autoimmunity. You’ll hear practical tools like \"rage on the page\" journaling, embodiment meditation, and the internal shifts that helped Lizzy finally get relief after years of searching. It’s gentle, honest, and eye-opening in the most beautiful way. This conversation is one that Inna truly hopes you’ll take to heart. It’s not just about healing your thyroid, it’s about healing you . If you’ve been stuck, if nothing is working, or if you’ve ever wondered whether your emotions and nervous system might be part of the puzzle, this episode will feel like a breath of fresh air. Please listen, it might be the turning point you didn’t know you needed. ---------- For full show notes, please see https://innatopiler.com/podcasts/root-chronic-symptoms-hashimotos-lizzy-swick/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto’s at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto’s…","meta_description":"If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3041,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/192-the-emotional-root-of-chronic-symptoms-in-hashimoto-s-with-lizzy-swick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/192-the-emotional-root-of-chronic-symptoms-in-hashimoto-s-with-lizzy-swick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}