{"podcast":{"title":"Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed","slug":"thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501","podcast_index_feed_id":1024501,"rss_url":"https://feeds.transistor.fm/health-mysteries-solved-thyroid-and-hashimotos-revealed","website_url":"http://innatopiler.com","image_url":"https://img.transistorcdn.com/muYhmdjHm28LGBVWLHzyc0BpO7C8YKtF_RFLUvE007o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4NTg5LzE3MTE1/NjQxMDktYXJ0d29y/ay5qcGc.jpg","author":"Inna Topiler","episode_count":222,"summary":"If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old…","last_synced_at":"2026-07-09T18:18:38.173433+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501"},"episodes":[{"title":"219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri","slug":"219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri","published_at":"2026-07-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri","url":"https://innatopiler.com/podcasts/hashimotos-remission-anat-peri/","duration_seconds":3418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill","slug":"218-why-healing-hashimoto-s-comes-down-to-order-most-people-get-it-wrong-with-dr-meg-mill","published_at":"2026-06-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/218-why-healing-hashimoto-s-comes-down-to-order-most-people-get-it-wrong-with-dr-meg-mill","url":"https://innatopiler.com/podcasts/healing-hashimotos-comes-down-to-order-dr-meg-mill/","duration_seconds":2852,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/218-why-healing-hashimoto-s-comes-down-to-order-most-people-get-it-wrong-with-dr-meg-mill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/218-why-healing-hashimoto-s-comes-down-to-order-most-people-get-it-wrong-with-dr-meg-mill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis","slug":"217-the-surprising-truth-hidden-inside-your-hashimoto-s-diagnosis","published_at":"2026-06-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/217-the-surprising-truth-hidden-inside-your-hashimoto-s-diagnosis","url":"https://innatopiler.com/podcasts/the-surprising-truth-hidden-inside-your-hashimotos-diagnosis/","duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/217-the-surprising-truth-hidden-inside-your-hashimoto-s-diagnosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Shumard","slug":"216-why-lowering-your-blood-sugar-isn-t-fixing-your-insulin-resistance-especially-with-hashimoto-s-with-dr-jason-shumard","published_at":"2026-05-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/216-why-lowering-your-blood-sugar-isn-t-fixing-your-insulin-resistance-especially-with-hashimoto-s-with-dr-jason-shumard","url":"https://innatopiler.com/podcasts/lowering-blood-sugar-insulin-resistance-hashimotos-dr-jason-shumard/","duration_seconds":3180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/216-why-lowering-your-blood-sugar-isn-t-fixing-your-insulin-resistance-especially-with-hashimoto-s-with-dr-jason-shumard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/216-why-lowering-your-blood-sugar-isn-t-fixing-your-insulin-resistance-especially-with-hashimoto-s-with-dr-jason-shumard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines","slug":"215-why-ebv-keeps-reactivating-in-hashimoto-s-with-dr-kasia-kines","published_at":"2026-05-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/215-why-ebv-keeps-reactivating-in-hashimoto-s-with-dr-kasia-kines","url":"https://innatopiler.com/podcasts/why-ebv-keeps-reactivating-in-hashimotos-with-dr-kasia-kines/","duration_seconds":2678,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/215-why-ebv-keeps-reactivating-in-hashimoto-s-with-dr-kasia-kines/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Smiley","slug":"214-what-s-really-in-your-healthy-food-with-jen-smiley","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/214-what-s-really-in-your-healthy-food-with-jen-smiley","url":"https://innatopiler.com/podcasts/whats-really-in-your-healthy-food-with-jen-smiley/","duration_seconds":2514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/214-what-s-really-in-your-healthy-food-with-jen-smiley/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Healing","slug":"213-the-missing-piece-in-thyroid-healing","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/213-the-missing-piece-in-thyroid-healing","url":"https://innatopiler.com/podcasts/thyroid-healing-hashimotos/","duration_seconds":1430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/213-the-missing-piece-in-thyroid-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/213-the-missing-piece-in-thyroid-healing.md","description":"Read the agent-friendly Markdown representation of this episode 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Bhojraj","slug":"212-why-your-cholesterol-went-up-and-what-to-do-about-it-especially-with-thyroid-issues-with-dr-sanjay-bhojraj","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/212-why-your-cholesterol-went-up-and-what-to-do-about-it-especially-with-thyroid-issues-with-dr-sanjay-bhojraj","url":"https://innatopiler.com/podcasts/cholesterol-thyroid-hashimotos-dr-sanjay-bhojraj/","duration_seconds":4150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/212-why-your-cholesterol-went-up-and-what-to-do-about-it-especially-with-thyroid-issues-with-dr-sanjay-bhojraj/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Antonelli","slug":"211-a-groundbreaking-discovery-for-balancing-the-immune-system-in-hashimoto-s-with-michael-antonelli","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/211-a-groundbreaking-discovery-for-balancing-the-immune-system-in-hashimoto-s-with-michael-antonelli","url":"https://innatopiler.com/podcasts/balancing-immune-system-hashimotos-michael-antonelli/","duration_seconds":2723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/211-a-groundbreaking-discovery-for-balancing-the-immune-system-in-hashimoto-s-with-michael-antonelli/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Gupta","slug":"210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta","published_at":"2026-03-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta","url":"https://innatopiler.com/podcasts/ayurveda-inflammation-hashimotos-thyroid-dr-shivani-gupta/","duration_seconds":3013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Shanks","slug":"209-how-hypervigilance-keeps-hashimoto-s-stuck-even-with-the-right-protocol-with-karyn-shanks","published_at":"2026-02-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/209-how-hypervigilance-keeps-hashimoto-s-stuck-even-with-the-right-protocol-with-karyn-shanks","url":"https://innatopiler.com/podcasts/hashimotos-protocol-karyn-shanks/","duration_seconds":2568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/209-how-hypervigilance-keeps-hashimoto-s-stuck-even-with-the-right-protocol-with-karyn-shanks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/209-how-hypervigilance-keeps-hashimoto-s-stuck-even-with-the-right-protocol-with-karyn-shanks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"208 The Hashimoto’s Exercise Sweet Spot With Angela 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/208-the-hashimoto-s-exercise-sweet-spot-with-angela-brown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar","slug":"207-how-to-actually-cook-for-hashimoto-s-with-hypothyroid-chef-ginny-mahar","published_at":"2026-01-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/207-how-to-actually-cook-for-hashimoto-s-with-hypothyroid-chef-ginny-mahar","url":"https://innatopiler.com/podcasts/cook-hashimotos-hypothyroid-chef-ginny-mahar/","duration_seconds":2989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/207-how-to-actually-cook-for-hashimoto-s-with-hypothyroid-chef-ginny-mahar/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Works","slug":"206-why-weight-loss-feels-impossible-with-hashimoto-s-and-what-actually-works","published_at":"2026-01-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/206-why-weight-loss-feels-impossible-with-hashimoto-s-and-what-actually-works","url":"https://innatopiler.com/podcasts/weight-loss-feels-impossible-hashimotos/","duration_seconds":895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/206-why-weight-loss-feels-impossible-with-hashimoto-s-and-what-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Hashimoto’s","slug":"205-what-your-thyroid-labs-are-not-telling-you-about-hashimoto-s","published_at":"2025-12-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/205-what-your-thyroid-labs-are-not-telling-you-about-hashimoto-s","url":"https://innatopiler.com/podcasts/thyroid-labs-hashimotos/","duration_seconds":860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/205-what-your-thyroid-labs-are-not-telling-you-about-hashimoto-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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