{"podcast":{"title":"Thyroid Healthy Bites","slug":"thyroid-healthy-bites-4473889","podcast_index_feed_id":4473889,"rss_url":"https://app.kajabi.com/podcasts/2147484104/feed","website_url":"https://www.hypothyroidchef.com/podcasts/thyroid-healthy-bites","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147495222/podcasts/42e1c8d-d67e-14fb-aa04-3da2461f834c_Copy_of_THB_PODCAST_Thumbnail_Square.png","author":"Hypothyroid Chef","episode_count":101,"summary":"Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!","last_synced_at":"2026-06-20T08:18:23.596613+00:00","page_url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889"},"episode":{"title":"🎉 SPECIAL: Introducing The THYROID30 Cookbook!","slug":"special-introducing-the-thyroid30-cookbook","published_at":"2025-09-25T14:00:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889/special-introducing-the-thyroid30-cookbook","show_page_url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889","url":"https://www.hypothyroidchef.com/podcasts/thyroid-healthy-bites/episodes/2149089487","audio_url":"https://app.kajabi.com/podcasts/medias/2149089487.mp3","summary":"Big news, Thrivers: My very first cookbook is finally here! Inside The THYROID30® Cookbook , you’ll find 100 thyroid-friendly recipes plus three complete 30-day meal plans to restore your energy and help you thrive. Tune in for the inside scoop on what’s in store and how this book can support your healing journey. Pre-Order Your Copy Today! -  https://geni.us/Thyroid30   Join the Thrivers Club and start your THYROID30 TODAY! -  https://www.hypothyroidchef.com/membership  ","meta_description":"Big news, Thrivers: My very first cookbook is finally here! Inside The THYROID30® Cookbook , you’ll find 100 thyroid-friendly recipes plus three complete…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-healthy-bites-4473889/episodes/special-introducing-the-thyroid30-cookbook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889/special-introducing-the-thyroid30-cookbook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}