{"podcast":{"title":"Thyroid Healthy Bites","slug":"thyroid-healthy-bites-4473889","podcast_index_feed_id":4473889,"rss_url":"https://app.kajabi.com/podcasts/2147484104/feed","website_url":"https://www.hypothyroidchef.com/podcasts/thyroid-healthy-bites","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147495222/podcasts/42e1c8d-d67e-14fb-aa04-3da2461f834c_Copy_of_THB_PODCAST_Thumbnail_Square.png","author":"Hypothyroid Chef","episode_count":101,"summary":"Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!","last_synced_at":"2026-06-20T08:18:23.596613+00:00","page_url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889"},"episodes":[{"title":"100 Episodes Later: What I've Learned About Thriving with Hypothyroidism - Ep. 100","slug":"100-episodes-later-what-i-ve-learned-about-thriving-with-hypothyroidism-ep-100","published_at":"2026-06-19T20:10:00+00:00","page_url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889/100-episodes-later-what-i-ve-learned-about-thriving-with-hypothyroidism-ep-100","url":"https://www.hypothyroidchef.com/podcasts/thyroid-healthy-bites/episodes/2149218823","duration_seconds":2040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thyroid-healthy-bites-4473889/episodes/100-episodes-later-what-i-ve-learned-about-thriving-with-hypothyroidism-ep-100/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thyroid-healthy-bites-4473889/100-episodes-later-what-i-ve-learned-about-thriving-with-hypothyroidism-ep-100.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The New Autoimmune Protocol with Mickey Trescott - 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