{"podcast":{"title":"throw BIG throw FAR PODCAST","slug":"throw-big-throw-far-podcast-1158983","podcast_index_feed_id":1158983,"rss_url":"https://feeds.megaphone.fm/COMG1922406872","website_url":"https://podcast.sport-social.co.uk/podcast/throw-big-throw-far-podcast/","image_url":"https://megaphone.imgix.net/podcasts/999cdf5a-3d2a-11ef-9feb-9b40cb373f5e/image/5a5c8e262b6562c14401faac846481a7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Joseph Frontier","episode_count":329,"summary":"The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.","last_synced_at":"2026-06-27T02:20:00.046202+00:00","page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983"},"episode":{"title":"Ep288: TOM WALSH - 4 Time World Indoor Champion","slug":"ep288-tom-walsh-4-time-world-indoor-champion","published_at":"2026-03-24T14:46:00+00:00","page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983/ep288-tom-walsh-4-time-world-indoor-champion","show_page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1548941888.mp3?updated=1774364240","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1548941888.mp3?updated=1774364240","summary":"Tom Walsh NZL loves the big stage. He's made a habit of making the indoor shot put platform a special one by adding a 4th World Indoor Championship to his resume this past weekend in Poland. 7 indoor medals in total since 2014. Coach Frontier Talks with Tom about his knack for performing at his best when it matters most and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WALSHOT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRAIN TO WIN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowerX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Resources for Throwers and Coaches who want to get better. Join Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MFAthletic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Everything Track and Field ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VELAASA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Throwing and Lifting Shoes use code: tbtf15 - 15% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PORTA CIRCLE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train Anywhere use code: TBTF - 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RODHE SPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No Safe Throws use code: TBTF - 5% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowsPro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Equipment you need to throw FAR use code: TBTF - 5% off Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Tom Walsh NZL loves the big stage. He's made a habit of making the indoor shot put platform a special one by adding a 4th World Indoor Championship to his…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/throw-big-throw-far-podcast-1158983/episodes/ep288-tom-walsh-4-time-world-indoor-champion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983/ep288-tom-walsh-4-time-world-indoor-champion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}