{"podcast":{"title":"throw BIG throw FAR PODCAST","slug":"throw-big-throw-far-podcast-1158983","podcast_index_feed_id":1158983,"rss_url":"https://feeds.megaphone.fm/COMG1922406872","website_url":"https://podcast.sport-social.co.uk/podcast/throw-big-throw-far-podcast/","image_url":"https://megaphone.imgix.net/podcasts/999cdf5a-3d2a-11ef-9feb-9b40cb373f5e/image/5a5c8e262b6562c14401faac846481a7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Joseph Frontier","episode_count":329,"summary":"The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.","last_synced_at":"2026-06-27T02:20:00.046202+00:00","page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983"},"episode":{"title":"Ep278: GRATITUDE FOR FORMATIVE COACHES","slug":"ep278-gratitude-for-formative-coaches","published_at":"2025-11-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983/ep278-gratitude-for-formative-coaches","show_page_url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6875451554.mp3?updated=1763790203","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6875451554.mp3?updated=1763790203","summary":"Because its Thanksgiving, I've dedicated this week's episode to giving thanks to my most formative coaches from my most formative years growing up. I sat down and reflected on the attributes of the coaches, teachers, and mentors in my school years and it was an an incredibly powerful experience. Listen to these short stories and then I call on you to do the same! Happy Thanksgiving - sincerely, Coach Joe Frontier LISTEN NOW. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowerX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Resources for Throwers and Coaches who want to get better. Join Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MFAthletic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Everything Track and Field ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VELAASA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Throwing and Lifting Shoes use code: tbtf15 - 15% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PORTA CIRCLE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train Anywhere use code: TBTF - 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RODHE SPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No Safe Throws use code: TBTF - 5% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WALSHOT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRAIN TO WIN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThrowsPro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Equipment you need to throw FAR use code: TBTF - 5% off Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Because its Thanksgiving, I've dedicated this week's episode to giving thanks to my most formative coaches from my most formative years growing up. I sat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/throw-big-throw-far-podcast-1158983/episodes/ep278-gratitude-for-formative-coaches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/throw-big-throw-far-podcast-1158983/ep278-gratitude-for-formative-coaches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}