{"podcast":{"title":"Thriving & Surviving","slug":"thriving-surviving-7589508","podcast_index_feed_id":7589508,"rss_url":"https://feed.podbean.com/thrivingandsurviving/feed.xml","website_url":"https://thrivingandsurviving.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21637222/smalllogo.png","author":"Thriving & Surviving","episode_count":28,"summary":"🎙 Thriving & Surviving — the unfiltered podcast for women doing it all. Hosted by Grace and Ella, two single mums, business owners, and professional multitaskers, this is where real talk meets chaos. From juggling motherhood and entrepreneurship to keeping the social life alive, staying fit, and refusing to lose the “party girl” spark — nothing’s off limits. Expect honesty, humour, and a reminder that you can be thriving and surviving — even when you’re running on coffee, dry shampoo, and ambition.","last_synced_at":"2026-06-23T16:20:38.755992+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508"},"episode":{"title":"Your Dilemmas, Our Honest Advice","slug":"your-dilemmas-our-honest-advice","published_at":"2026-04-20T23:00:00+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508/your-dilemmas-our-honest-advice","show_page_url":"https://stenobird.com/podcast/thriving-surviving-7589508","url":"https://thrivingandsurviving.podbean.com/e/when-baby-mums-boundaries-green-flags-collide/","audio_url":"https://mcdn.podbean.com/mf/web/qkdbhw6sygnk5ixx/04201-jwxu9v-Optimized.mp3","summary":"In this episode, we’re diving into your dilemmas and giving our honest, unfiltered advice. We talk about co-parenting boundaries and how to navigate tricky situations without losing your peace, as well as opening up about changing views on having children and what that can look like in real life. We also get into relationships, from waning attraction to navigating casual dating as a single parent, and the reality of intimacy issues that people don’t always talk about. Throughout the episode, we share our own experiences alongside practical advice, encouraging open communication, self-reflection and realistic next steps for whatever you’re going through. If you’ve ever felt unsure, stuck or just needed a bit of outside perspective, this one’s for you.","meta_description":"In this episode, we’re diving into your dilemmas and giving our honest, unfiltered advice. We talk about co-parenting boundaries and how to navigate trick…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1685,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-surviving-7589508/episodes/your-dilemmas-our-honest-advice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-surviving-7589508/your-dilemmas-our-honest-advice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}