{"podcast":{"title":"Thriving & Surviving","slug":"thriving-surviving-7589508","podcast_index_feed_id":7589508,"rss_url":"https://feed.podbean.com/thrivingandsurviving/feed.xml","website_url":"https://thrivingandsurviving.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21637222/smalllogo.png","author":"Thriving & Surviving","episode_count":28,"summary":"🎙 Thriving & Surviving — the unfiltered podcast for women doing it all. Hosted by Grace and Ella, two single mums, business owners, and professional multitaskers, this is where real talk meets chaos. From juggling motherhood and entrepreneurship to keeping the social life alive, staying fit, and refusing to lose the “party girl” spark — nothing’s off limits. Expect honesty, humour, and a reminder that you can be thriving and surviving — even when you’re running on coffee, dry shampoo, and ambition.","last_synced_at":"2026-06-23T16:20:38.755992+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508"},"episode":{"title":"The Things Women Whisper About","slug":"the-things-women-whisper-about","published_at":"2026-05-11T23:00:00+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508/the-things-women-whisper-about","show_page_url":"https://stenobird.com/podcast/thriving-surviving-7589508","url":"https://thrivingandsurviving.podbean.com/e/whispers-wobbles-the-untold-truths-of-motherhood/","audio_url":"https://mcdn.podbean.com/mf/web/gvkgpgtp849inj7v/0511-dvgxup-Optimized.mp3","summary":"In this episode, we have a really open and honest conversation about some of the quieter struggles so many women go through behind closed doors. We talk about burnout, mental health, ADHD traits and the emotional and physical changes that can come after pregnancy and motherhood. We also open up about body image, parenting pressures, asking for help and the reality of trying to hold everything together whilst still looking like you’re coping on the outside. This episode is a reminder that you’re not alone in the thoughts, feelings or worries you might keep to yourself. It’s a safe, honest conversation about womanhood, motherhood and the importance of better support for women navigating it all.","meta_description":"In this episode, we have a really open and honest conversation about some of the quieter struggles so many women go through behind closed doors. We talk a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-surviving-7589508/episodes/the-things-women-whisper-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-surviving-7589508/the-things-women-whisper-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}