{"podcast":{"title":"Thriving & Surviving","slug":"thriving-surviving-7589508","podcast_index_feed_id":7589508,"rss_url":"https://feed.podbean.com/thrivingandsurviving/feed.xml","website_url":"https://thrivingandsurviving.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21637222/smalllogo.png","author":"Thriving & Surviving","episode_count":28,"summary":"🎙 Thriving & Surviving — the unfiltered podcast for women doing it all. Hosted by Grace and Ella, two single mums, business owners, and professional multitaskers, this is where real talk meets chaos. From juggling motherhood and entrepreneurship to keeping the social life alive, staying fit, and refusing to lose the “party girl” spark — nothing’s off limits. Expect honesty, humour, and a reminder that you can be thriving and surviving — even when you’re running on coffee, dry shampoo, and ambition.","last_synced_at":"2026-06-23T16:20:38.755992+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508"},"episode":{"title":"Meet Jazz - From DJ Booth to Pilates Studio","slug":"meet-jazz-from-dj-booth-to-pilates-studio","published_at":"2026-06-23T06:55:09+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508/meet-jazz-from-dj-booth-to-pilates-studio","show_page_url":"https://stenobird.com/podcast/thriving-surviving-7589508","url":"https://thrivingandsurviving.podbean.com/e/from-dj-booth-to-pilates-studio-meet-jazz-the-many%e2%80%91hatted-movement-maker/","audio_url":"https://mcdn.podbean.com/mf/web/8qrsbgpkfiixqzus/0622-bwacnx-Optimized.mp3","summary":"In this episode, we sit down with Jazz, a DJ, singer and Pilates instructor, to talk about her journey from the music industry to building an inclusive and empowering Pilates community. We discuss how she combines her love of house music with movement to create energising classes that feel different from the norm. Jazz shares her experience of working in the male dominated DJ world, the challenges of body confidence, and the pressure social media can place on women. We also talk about avoiding burnout, staying true to yourself in an industry driven by trends, and why building strength, confidence and genuine community will always matter more than chasing perfection. This is an honest conversation about finding your place, backing yourself, and creating a life and business that feels authentic.","meta_description":"In this episode, we sit down with Jazz, a DJ, singer and Pilates instructor, to talk about her journey from the music industry to building an inclusive an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2670,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-surviving-7589508/episodes/meet-jazz-from-dj-booth-to-pilates-studio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-surviving-7589508/meet-jazz-from-dj-booth-to-pilates-studio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}