{"podcast":{"title":"Thriving & Surviving","slug":"thriving-surviving-7589508","podcast_index_feed_id":7589508,"rss_url":"https://feed.podbean.com/thrivingandsurviving/feed.xml","website_url":"https://thrivingandsurviving.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21637222/smalllogo.png","author":"Thriving & Surviving","episode_count":28,"summary":"🎙 Thriving & Surviving — the unfiltered podcast for women doing it all. Hosted by Grace and Ella, two single mums, business owners, and professional multitaskers, this is where real talk meets chaos. From juggling motherhood and entrepreneurship to keeping the social life alive, staying fit, and refusing to lose the “party girl” spark — nothing’s off limits. Expect honesty, humour, and a reminder that you can be thriving and surviving — even when you’re running on coffee, dry shampoo, and ambition.","last_synced_at":"2026-06-23T16:20:38.755992+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508"},"episode":{"title":"Family Trips Unfiltered","slug":"family-trips-unfiltered","published_at":"2026-02-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/thriving-surviving-7589508/family-trips-unfiltered","show_page_url":"https://stenobird.com/podcast/thriving-surviving-7589508","url":"https://thrivingandsurviving.podbean.com/e/hot-tubs-tiny-travelers-our-lake-district-weekend/","audio_url":"https://mcdn.podbean.com/mf/web/qi24kb62zh8n7h4d/0202-pv47y4-Optimized.mp3","summary":"In this episode, we recap a recent winter getaway to the Lake District with four kids and all the highs and lows that come with travelling as a family. From a beautiful cabin stay and little moments of calm to rainy days, closed attractions and the general chaos of travelling with children, we share what the trip was really like. We talk about the realities of holidays with little ones. The long journeys, the packing, the disrupted routines and the emotional ups and downs, especially when you’re navigating it all as a single parent. While trips like this aren’t always relaxing, they often create the kind of memories and confidence that make it all worth it. We finish by chatting about upcoming plans, future trips, and what’s coming next for the podcast. If you think you’d be a great guest on Thriving & Surviving or have a story you’d love to share, please email thrivingandsurviving.pod@gmail.com Here is the link to our article: https://www.suffolknews.co.uk/newmarket/news/new-podcast-sees-business-mums-thriving-and-surviving-9450575/ Don't forget to follow us on instagram @thrivingandsurviving.pod","meta_description":"In this episode, we recap a recent winter getaway to the Lake District with four kids and all the highs and lows that come with travelling as a family. Fr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-surviving-7589508/episodes/family-trips-unfiltered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-surviving-7589508/family-trips-unfiltered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}