{"podcast":{"title":"Thriving On Purpose","slug":"thriving-on-purpose-6491127","podcast_index_feed_id":6491127,"rss_url":"https://feed.podbean.com/nechamaweisercoaching/feed.xml","website_url":"https://nechamaweisercoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16602731/Podcast_Cover_2_g6yjd5.jpg","author":"Nechama Weiser","episode_count":131,"summary":"In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.","last_synced_at":"2026-07-24T08:17:45.695566+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127"},"episode":{"title":"Episode #123: Leaving Coaching Feeling Lighter","slug":"episode-123-leaving-coaching-feeling-lighter","published_at":"2026-05-06T04:30:00+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-123-leaving-coaching-feeling-lighter","show_page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127","url":"https://nechamaweisercoaching.podbean.com/e/episode-123-leaving-coaching-feeling-lighter/","audio_url":"https://mcdn.podbean.com/mf/web/2y5umcwycwp5ba3i/Recording_123.mp3","summary":"A short but powerful episode. In this episode, I explore why so many clients end a coaching session by saying, “I feel lighter.” Coaching helps separate the facts from the stories, the pressure, and the self-judgment we carry around them. When we slow things down, name what is happening, and sort through what is ours to own and what is not ours to carry, relief becomes possible. The circumstances may not change right away, but our relationship to them can. That shift creates clarity, compassion, and a more grounded next step.","meta_description":"A short but powerful episode. In this episode, I explore why so many clients end a coaching session by saying, “I feel lighter.” Coaching helps separate t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-on-purpose-6491127/episodes/episode-123-leaving-coaching-feeling-lighter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-123-leaving-coaching-feeling-lighter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}