{"podcast":{"title":"Thriving On Purpose","slug":"thriving-on-purpose-6491127","podcast_index_feed_id":6491127,"rss_url":"https://feed.podbean.com/nechamaweisercoaching/feed.xml","website_url":"https://nechamaweisercoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16602731/Podcast_Cover_2_g6yjd5.jpg","author":"Nechama Weiser","episode_count":131,"summary":"In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.","last_synced_at":"2026-07-24T08:17:45.695566+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127"},"episode":{"title":"Episode #115: Managing your Mind","slug":"episode-115-managing-your-mind","published_at":"2026-02-04T07:48:28+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-115-managing-your-mind","show_page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127","url":"https://nechamaweisercoaching.podbean.com/e/episode-115-managing-your-mind/","audio_url":"https://mcdn.podbean.com/mf/web/s4xfd8wq3de9qs4h/Recording_115.mp3","summary":"In this episode, we explore the power of mind management and how the stories you tell yourself shape your emotions, choices, and results. Through a simple real-life example, you will hear how two different ways of thinking about the same situation can lead to completely different outcomes. This conversation is not about forcing positivity, but about learning how to notice your thoughts, question them, and choose ones that support who you want to become. If you have ever felt stuck in your own head, this episode will remind you that change does not start with new circumstances. It starts with a new way of thinking.","meta_description":"In this episode, we explore the power of mind management and how the stories you tell yourself shape your emotions, choices, and results. Through a simple…","key_points":[],"chapters":[],"topics":[],"duration_seconds":952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-on-purpose-6491127/episodes/episode-115-managing-your-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-115-managing-your-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}